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You are here: Home / Yoga Booty Ballet / Yoga Booty Ballet Ab and Butt Makeover

Yoga Booty Ballet Ab and Butt Makeover

June 3, 2009 By Coach Lisa

Yoga Booty Ballet Ab and Butt MakeoverCalling all ladies! You will love this workout! Yoga Booty Ballet® is a dynamic fusion of yoga, booty sculpting, and cardio dance that will get you the long lean sexy body you’ve always wanted! The workouts are so much fun, you won’t believe you’re working out and they’re so easy—anyone can do it!

  • Click here to try Yoga Booty Ballet Ab and Butt Makeover

The Yoga Booty Ballet Ab and Butt Makeover is brought to you by top fitness experts Gillian Marloth and Teigh McDonough. This Ab and Butt program is designed to help women dance, sweat, lose weight, and feel great! Try it and you’ll see a dramatic difference in your body in just 7 days!

Yoga Booty Ballet Ab and Butt Makeover includes these 5 amazing workouts! I can’t wait to try them. How about you?

  • Light & Easy. Learn Yoga Booty Ballet basics with light yoga and easy cardio. Have fun as you start to reshape your body. (40 minutes)
  • Cardio Cabaret. Party off the pounds with fat-burning moves that will blast calories for fast, visible results. (35 minutes)
  • Go-Go. Leg- and booty-sculpting ballet moves will lift your butt, slim your hips, and shape your thighs. (40 minutes)
  • Latin Flavor. Spice it up with red-hot moves that will shrink your waistline, tighten your abs, and melt away love handles. (40 minutes)
  • Body Sculpting. Add resistance to tighten, sculpt, and tone all your muscles. (35 minutes)

All 5 of these Ab and Butt Makeover workouts utilize ABC training. What is ABC training? It works your Abs with ab-sculpting yoga, tightens your Booty with booty-lifting ballet, and melts away the pounds with fat-melting Cardio. sounds good, doesn’t it?

You also get these tools to help maximize your results:

  • Ab & Butt Makeover Guide. Includes a workout calendar so you know which workout to do every day. Plus special tips and a nutrition guide.
  • Sculpting Ball. Weighted ball adds resistance for lower-body toning and targets hard-to-reach areas.
  • Sculpting Band. Resistance helps lean out muscles for a sleek, long & lean physique.

Plus 3 free gifts with your purchase! Head on over to my Team Beachbody site and see what all the fuss is about with Yoga Booty Ballet Ab and Butt Makeover.

There is still time to get in shape before summer ladies! Let me know your results!

When you shop the Team Beachbody store, you pay less for shipping then Beachbody.com. You must join as a free member to shop! Then you can play the Million Dollar Body Game where you can win money just for working out!

  • Click here to buy your Yoga Booty Ballet Ab and Butt Makeover  (pay less for shipping too)
    Includes free access to online fitness tools

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Filed Under: Yoga Booty Ballet Tagged With: Gillian Marloth, Teigh McDonough


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