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You are here: Home / Chalene Johnson / TurboFire Workout Review – Does It Really Work?

TurboFire Workout Review – Does It Really Work?

February 19, 2011 By Coach Lisa

As a P90Xer, starting a new fitness program like TurboFire was a new challenge. At first, TurboFire workouts were frustrating because of the choreographed moves which I didn’t get right away. I am better with traditional exercises. But I used the super cool “New to Class” option where Chalene Johnson steps through the moves so I could take time to learn them.

After the first week, I was moving through the workouts and keeping up with the class! The high intensity interval training (HIIT) routines were a lot of fun and the music definitely turned up my motivation to work even harder. TurboFire claims to burn 9 times more fat than traditional cardio workouts and I was ready to put it to the test.

One thing I love about TurboFire workouts is that some are only 15, 20 or 25 minutes but my metabolism increased for hours afterward. I could feel myself energized throughout and after the workouts. A few things I noticed after month one:

  • My abdominals were looking great! The TurboFire workouts include lots of twisting and reaching so my obliques were greatly improved without the traditional “on the floor” ab workouts.
  • My arms and legs appeared more toned looking. I did lose some of the muscle mass I gained with P90X but liked the super toned look too.
  • I was losing weight without even trying! Between the exercises and Shakeology, I could not keep weight on and I don’t need to lose any! As a result, I had to increase my calorie intake on TurboFire days.
  • My cardio endurance improved due to the alternate short bursts of high-intensity exercise with recovery during workouts.
  • I am not a big fan of resistance bands but the Sculpt and Tone classes were amazing! I hated it at first but learned some great resistance band moves from Chalene that were extremely challenging.
  • HIIT workouts are both tough and tiring. The most important thing is to eat healthy to keep up!

Overall my experience with TurboFire has been a fitness challenge where I am getting awesome results in many areas. Paired with Shakeology, it’s a powerful combination!

If you are up for an amazing challenge and love hot music and moves, commit to TurboFire. You will see vast improvements in many areas!

  • Order TurboFire – includes the FREE bonus workout Greatest HIITs!

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Filed Under: Chalene Johnson Tagged With: TurboFire


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