• Skip to primary navigation
  • Skip to content
  • Skip to primary sidebar

Live Fitness Now

Beachbody home fitness programs, Shakeology, P90X, Insanity.

Main navigation

  • Archive
  • Beachbody On Demand
  • Contact
  • Be a Beachbody Coach
  • Show Search
Hide Search

strength training

Insanity Asylum Workout with Shaun T – Available Now

June 1, 2011 By Coach Lisa

Insanity Asylum is the new fitness program from Shaun T. This workout takes you to the athletic field and is pure athletics – all sport’s specific training. Yes, it’s much harder than the original Insanity! This new insane workout is a 30-day at-home fitness program and … [Read more...] about Insanity Asylum Workout with Shaun T – Available Now

Filed Under: Featured, Insanity Tagged With: heavy athletic sports games, Insanity Asylum, strength training

Goodbye 2010, Hello to Getting Fit in 2011

December 30, 2010 By Coach Lisa

Are you serious about your health and fitness? New Year is a time for resolutions and setting goals. You are probably thinking about your weight loss and fitness goals. There is no better time to transform your life than right now! Really, are you going to let another year pass … [Read more...] about Goodbye 2010, Hello to Getting Fit in 2011

Filed Under: Fit Living Tagged With: Donna Richardson, high intensity interval training, physical exercise, strength training, TurboFire, Weight loss

Primary Sidebar

Beachbody on Demand streaming fitness

mbf free sample workout

Recent Posts

  • Sure Thing Workout with Megan Davies
  • XB SWEAT+SCULPT workout with Andrea Rogers
  • Can LIIFT More Workout Help you Get Results?
  • How to Get Back on Track with Fitness
  • Is 4 Week Gut Protocol Nutrition Program Effective?

Shakeology

Sure Thing Workout with Megan Davies

Sure Thing Workout with Megan Davies

Are you ready to go all-in with your nutrition and fitness if you knew you could get results? You’ll … [Read More...] about Sure Thing Workout with Megan Davies

Copyright © 2023 · Powered by StudioPress Themes and SiteGround Web Hosting