The Shakeology 50 Workout is part of a 2-DVD set that contains a 30-minute workout sequence and a 50-minute workout sequence. While you're first starting out, we recommend you do the 30-minute workout three times a week. Then rotate in the 50-minute workout once a week. You can … [Read more...] about Shakeology The 50 Workout Review
Shakeology Workouts
Shakeology Workouts – The 30 DVD Review
Shakeology The Workouts - The 30 is part of a 2-DVD at-home fitness program. The complete Shakeology Program consists of the Shakeology Shake and the Workouts: The 30 and The 50 DVDs. Tania Ante leads you through the Shakeology Workouts. You may be familiar with Tania Ante from … [Read more...] about Shakeology Workouts – The 30 DVD Review