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resistance bands

P90X Pull Up Bar or Resistance Bands

November 8, 2009 By Coach Lisa

P90X includes 3 workout DVDs where you work your back muscles to the extreme: Chest & Back, Legs & Back, and Back & Biceps. Pull-ups are a necessary movement for your upper body development and you'll do lots of pull-up in the P90X back exercises! You can use either … [Read more...] about P90X Pull Up Bar or Resistance Bands

Filed Under: Accessories Tagged With: P90X chin up bar, resistance bands

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Are you ready to go all-in with your nutrition and fitness if you knew you could get results? You’ll … [Read More...] about Sure Thing Workout with Megan Davies

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