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LIIFT4

Try the LIIFT4 Sample Workout for FREE

July 12, 2018 By Coach Lisa

Try the LIIFT4 Sample Workout for FREE

Have you heard about the new LIIFT4 workout with Joel Freeman? LIIFT4 is a unique workout in that it combines heavy lifting with intense cardio. It’s a 60-day workout and each workout is 30 to 40 minutes. It’s the perfect way for busy people to get fit! The best … [Read more...] about Try the LIIFT4 Sample Workout for FREE

Filed Under: Beachbody On Demand Tagged With: Joel Freeman, LIIFT4

LIIFT4 Workout: Weight Training And HIIT To Get Fit

April 9, 2018 By Coach Lisa

LIIFT4 Workout: Weight Training And HIIT To Get Fit

There’s a new Beachbody workout coming soon from Super Trainer Joel Freeman. He’s also the co-creator of Core de Force. Just imagine if you can get strong and lean in just 4 days a week. Well, you can, in about 30 minutes a day. Remember the days of spending 90 minutes … [Read more...] about LIIFT4 Workout: Weight Training And HIIT To Get Fit

Filed Under: Beachbody On Demand Tagged With: Joel Freeman, LIIFT4

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Shakeology

Can LIIFT More Workout Help you Get Results?

Can LIIFT More Workout Help you Get Results?

If you love Joel Freeman’s LIIFT4 program you’ll love his new LIIFT More fitness program! We’re so … [Read More...] about Can LIIFT More Workout Help you Get Results?

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