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Jericho McMatthews

Fire and Flow Workout for Body and Mind

January 9, 2022 By Coach Lisa

Fire and Flow Workout for Body and Mind

Ready for a fitness program for your body and mind? Let me introduce you to FIRE AND FLOW, a new Beachbody program with strength and cardio workouts and alternating stress reducing workouts. I love these combinations, which help you get results physically and help you recover … [Read more...] about Fire and Flow Workout for Body and Mind

Filed Under: Beachbody On Demand Tagged With: Elise Joan, Fire and Flow, Jericho McMatthews

Morning Meltdown 100 Workout with Jericho McMatthews

January 17, 2019 By Coach Lisa

Morning Meltdown 100 Workout with Jericho McMatthews

Are you ready for a brand-new workout from Jericho McMatthews and Beachbody? Morning Meltdown 100 is a fitness program that gives you 100 exhilarating morning workouts! With this incredible fitness challenge, you have one goal: that is to complete 100 workouts! You can do … [Read more...] about Morning Meltdown 100 Workout with Jericho McMatthews

Filed Under: Beachbody On Demand Tagged With: Jericho McMatthews, Morning Meltdown 100

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Shakeology

Can LIIFT More Workout Help you Get Results?

Can LIIFT More Workout Help you Get Results?

If you love Joel Freeman’s LIIFT4 program you’ll love his new LIIFT More fitness program! We’re so … [Read More...] about Can LIIFT More Workout Help you Get Results?

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