• Skip to primary navigation
  • Skip to content
  • Skip to primary sidebar

Live Fitness Now

Beachbody home fitness programs, Shakeology, P90X, Insanity.

Main navigation

  • Archive
  • Beachbody On Demand
  • Contact
  • Be a Beachbody Coach
  • Show Search
Hide Search

Home fitness

Can You Get Fit at Home?

December 14, 2021 By Coach Lisa

Can You Get Fit at Home?

Ever wonder if home workouts are as effective as the gym? It’s easier and more effective than most people think. Gone are the days of driving through rain or snow to get to a gym. From the convenience of home, you can get a sweat inducing workout, whether it’s cardio, … [Read more...] about Can You Get Fit at Home?

Filed Under: Beachbody On Demand Tagged With: Home fitness, Sample Workouts

Do Beachbody Programs Really Work To Get Fit?

February 26, 2019 By Coach Lisa

Do Beachbody Programs Really Work To Get Fit?

By now you've heard of Beachbody, a household name in the health and fitness industry. Producing popular fitness programs like P90X and nutritionals like Shakeology, Beachbody is know for their home-fitness workouts and nutrition supplements. As popular as Beachbody is, you … [Read more...] about Do Beachbody Programs Really Work To Get Fit?

Filed Under: Beachbody On Demand Tagged With: Home fitness

How to Avoid an Exercise Plateau

September 10, 2010 By Coach Lisa

Are you stuck in an exercise plateau? You started out great with your fitness and nutrition program - lost a few pounds, toned up those muscles, and felt energized! Then, all of a sudden, no more results! Hitting an exercise plateau can be frustrating or contribute to your lack … [Read more...] about How to Avoid an Exercise Plateau

Filed Under: Fit Living, Team Beachbody Tagged With: Home fitness

Do Home-Based Workouts Really Work?

September 2, 2010 By Coach Lisa

There are many options available to you for getting in shape. You can join a gym, attend fitness classes, participate in outdoor activites, or work out in the convenience of you home. That begs the question: Do home workout plans really work? The question is not really "Do home … [Read more...] about Do Home-Based Workouts Really Work?

Filed Under: Fit Living Tagged With: Home fitness

Is P90X for You?

May 27, 2009 By Coach Lisa

You have seen the P90X infomercials, or maybe your friend told you about it and you are ready to get going! But wait. Ask yourself: is P90X really for you? Why not find out before you plunk down $120 plus tax and shipping? Don’t worry, if you are not quite ready for P90X, I will … [Read more...] about Is P90X for You?

Filed Under: P90X, Power 90, Slim in 6 Tagged With: Home fitness, P90X, P90X Fit Test, Tony Horton

  • Page 1
  • Page 2
  • Page 3
  • Next Page »

Primary Sidebar

Beachbody on Demand streaming fitness

mbf free sample workout

Recent Posts

  • Sure Thing Workout with Megan Davies
  • XB SWEAT+SCULPT workout with Andrea Rogers
  • Can LIIFT More Workout Help you Get Results?
  • How to Get Back on Track with Fitness
  • Is 4 Week Gut Protocol Nutrition Program Effective?

Shakeology

Sure Thing Workout with Megan Davies

Sure Thing Workout with Megan Davies

Are you ready to go all-in with your nutrition and fitness if you knew you could get results? You’ll … [Read More...] about Sure Thing Workout with Megan Davies

Copyright © 2023 · Powered by StudioPress Themes and SiteGround Web Hosting