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Les Mills Combat Workout – Get Shredded

February 20, 2013 By Coach Lisa

Have you tried in vain to get that shredded, lean look? Do not be discouraged because the Les Mills Combat workout can help! This high-intensity cardio fitness program will help shred fat from your body. It’s home-based so it’s perfect for busy people too! How many times have you … [Read more...] about Les Mills Combat Workout – Get Shredded

Filed Under: Combat Tagged With: combat, guide

P90X2 Fuel Your Performance Nutrition Guide

November 9, 2011 By Coach Lisa

P90X2 is the newest workout from Beachbody and the result of 2 years of research and development by a qualified team of experts in fitness and nutrition. I am excited about the P90X Fuel Your Performance Nutrition Guide because it addresses a broad spectrum of eating styles and … [Read more...] about P90X2 Fuel Your Performance Nutrition Guide

Filed Under: P90X2 Tagged With: guide, p90x2

TurboFire Fuel the Fire Nutrition Guide Review

August 23, 2010 By Coach Lisa

TurboFire, the latest 12-week fitness program from Chalene Johnson, includes the Fuel the Fire Nutrition Guide. With 100 pages of comprehensive information about how to eat over the course of the TurboFire program, Fuel the Fire gives you everything you need to succeed with your … [Read more...] about TurboFire Fuel the Fire Nutrition Guide Review

Filed Under: Chalene Johnson Tagged With: guide, TurboFire

Body Gospel Nutrition Guide – Lose Weight

July 21, 2010 By Coach Lisa

Body Gospel is a workout program designed to help you stay motivated and faithful by spending your energy strengthening your fitness, your nutrition, and your faith in God. The Body Gospel Feed Your Body, Feed Your Soul Nutrition guide will teach you about healthy food choices, … [Read more...] about Body Gospel Nutrition Guide – Lose Weight

Filed Under: Body Gospel Tagged With: Donna Richardson, guide

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Shakeology

Sure Thing Workout with Megan Davies

Sure Thing Workout with Megan Davies

Are you ready to go all-in with your nutrition and fitness if you knew you could get results? You’ll … [Read More...] about Sure Thing Workout with Megan Davies

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