6 Minute Abs is one of three free gifts that you get with Debbie Siebers Slim in 6 fitness program. Slim in 6 is a six week program designed for rapid weight and loss and healthy body slimming. If you are willing to commit to following the daily routines and diet, you will get visible body changes and results. With Slim in 6, your arms, thighs, and abs will look great – that is if you do the program!
6 Minutes Abs is found on the Cardio Core! Express DVD. Cardio Core Express includes effective moves to burn fat while tightening and strengthening your core. Cardio Core is fast, high-energy calorie blaster!
6 Minutes Abs takes only, well 6 minutes to complete! All the exercises are performed on the floor, so you will need a mat or towel to lay down on. Slim in 6, Six Minute Abs includes 18 different abdominal exercises that are performed one right after the other.
The ab exercises in 6 Minute Abs are basic exercises that you may be familiar with. These include high bicycle, reverse crunches, oblique crunches, double crunches, in and outs and more!
These ab exercises are designed to tighten your abs. You will be contracting your abs during the 6 Minute Ab dynamic moves that involve multiple abdominal muscles. Your abs consist of several muscle groups, all located in the midsection, just below your chest to your pubic bone.
Tight, flat abominals look good on everyone, but they strong abs play a much more important role for your body.Most low-back pain is due to weak abdominals. Your abs help with your posture, help you twist and bend sideways, and assist in a variety of day-to-day activites.
6 Minute Abs only takes 6 minutes to do! So get Slim in 6 today, take your “before” picture, and make a commitment! You can still get in shape before the holidays and fit nicely into that cute dress!
BUY SLIM IN 6 with DEBBIE SIEBERS – lowest ship cost at Team Beachbody
(Includes Free membership and a online workout tools.)
About Debbie Siebers: Now 20 plus years later since she embarked on her fitness career, Debbie’s fitness program, “Slim in 6,” through Beachbody has grossed over $90million dollars worldwide in home video sales and Debbie’s appeal is only growing. “Siebers StyleTM” has become synonymous with not only the best in fitness guidance but also an entire philosophy of healthy living.
Debbie’s personal journey battling her own poor eating habits and weight gain, gives her the ability to relate to her viewers’ individual struggles and provide sound advice for guaranteed results. Prior to her vast accomplishments in the exercise video, personal training, and hosting arenas, Debbie began her career as a trainer for Body-By-Jake, and has participated in numerous television productions, including FIT TV’s cooking and exercise show “Fitting It In” as well as Discovery Health Channel’s “National Body Challenge,” E! News Daily, KABC-TV in Los Angeles, QVC’s “Today’s Special Value” and the Travel Channel’s “Swimsuit Slim Down.”