On Sunday mornings, the original muscle beach in Santa Monica CA gets a healthy dose of muscle confusion. You see Tony Horton, the creator of P90X is there working out with a group of friends. They hit the sand for some fun in the sun and of course, some sweat. Open to the public, this weekly workout attracts P90X disciples of all shapes and sizes. It was here recently that a new exciting member of the P90X club showed up: John “Spider” Salley. John is a 4-time NBA champion! At the height of his career, he was an NBA rockstar!
After 12 years in the NBA, John turned to TV and was host of the “Best Damn Sports Show” for 7 years. John Salley was also recently involved in celeb reality shows. He was also inspired to get back in shape. Then he found P90X.
John Salley says that he likes the fact you can do P90X in your house, you can be embarrassing to yourself! What’s cool is that P90X makes you younger. He brought his daughter’s along for Tony’s Sunday morning fitness experience.
According to John Salley, if he were a young baller just starting out, he would go shoot a thousand shots a day like Kobe Bryant, work on his cardio, and do P90X!