I am super excited to write this Les Mills Pump review about Combat, a martial arts inspired workout. This workout includes moves that are familiar to boxing, kickboxing, Tai Kwon Do and Muay Thai! Are you ready for some kicking and punching?
Combat Les Mills Pump Review
Part of the Ultimate Cross Training Deluxe package, Combat is one of the best cardio workouts ever. That’s why I wanted to write this Les Mills Pump review about it. It’s fueled by motivating music and led by 5 of the best instructors so you know you are in good hands. Coming in at 45 minutes, you’ll hardly know the time is passing.
The first time doing the Combat workout, the moves were a little foreign to me. I had no trouble catching on since the instructors are very good about showing the moves and techniques. The choreography is easy to follow. One of the instructors Jericho, also sticks with low impact modifications so you can follow her if the high octane is not for you.
Read this Les Mills Pump Review and Learn How Much Fun it is!
I had so much fun doing Pump Combat that I hardly realized how much energy I was using until I was done. It was truly a full body workout as every part of my body participated in this exercise with left/right hooks, jacks in and out, squats, knockout moves, double back knee kicks, and much more!
The fight combinations were challenging since I had not used my muscles in that way before. Once I conquered the moves, I was able to turn my focus to speed and endurance. Yep, I broke a sweat!
Here are a few benefits you can expect from Les Mills Pump Combat:
- Tone key muscles
- Improve heart and
- Burns lots of calories for that lean look
- Improve agility
- Better core strength
When I was finished with the Combat workout, I felt it! The next day, soreness set in to all the right places. I love this workout and recommend it as one of the aerobic options instead of walking.
I hope this “Les Mills Pump review” got you pumped up to do it yourself! It’s a whole lot more fun and you can really rip it up with no equipment required.