• Skip to primary navigation
  • Skip to content
  • Skip to primary sidebar

Live Fitness Now

Beachbody home fitness programs, Shakeology, P90X, Insanity.

Main navigation

  • Archive
  • Beachbody On Demand
  • Contact
  • Be a Beachbody Coach
  • Show Search
Hide Search
You are here: Home / Kathy Smith / Kathy Smiths Project: YOU! Type 2

Kathy Smiths Project: YOU! Type 2

June 2, 2009 By Coach Lisa

Kathy Smith Project YOU Type 2 - 40% offDeveloped in conjunction with doctors and the American Diabetes Association (ADA), Project: YOU! Type 2 is the first all-in-one solution to help manage diabetes, reduce your risk for diabetes complications, and get YOU back in control! Easy to follow, type 2 diabetes and pre-diabetes. Follow along step by step, and you can lose weight, get healthy and feel great.

Try Kathy Smith’s Project: YOU! Type 2

Every 21 seconds someone is diagnosed with diabetes. The good news is that Beachbody® has a fun, easy-to-use lifestyle approach that can help manage type 2 diabetes.

If you’ve been searching for a way to help get you and your family on the path towards a more active and healthy lifestyle and help reduce the risks of getting type 2 diabetes, keep reading.

Kathy Smith’s Project:YOU! Type 2™ is a brand-new program from one of the most trusted names in health and fitness. This all-in-one healthy solution emphasizes lifestyle changes, including education on healthy eating coupled with regular physical activity. And it’s designed to produce long-term health benefits while helping you lose weight. Did you know that being at your ideal weight can help reduce the risks of getting type 2 diabetes? And if you have type 2, it can make a big difference in managing your blood glucose.

The Good2Eat! Cookbook Kathy Smith’s Type 2 takes the guesswork out of how to help prevent and control type 2 diabetes by providing an easy-to-follow, step-by-step nutrition plan and exercise program that works for all fitness levels! It allows you to take charge of weight control, blood glucose man­agement, and carbohydrate counting with mouthwatering real food and fun exercise programs perfect for every level of fitness. The Good2Eat! Cookbook will teach you when to eat as well as what to eat. Choose from a preplanned menu, use the Good2Eat! Mix-and-Match Meal Cards to create your own daily menu from a selection of meals and snacks, or delve into some delicious new recipes for entertaining. The exercise program focuses on the three key elements of fitness—cardio, strength training, and flexibility/relaxation—to help you get moving and see results. Take control of your life back! And, most importantly, there’s even a combined program guide and daily journal, where you can write down your meals, snacks, and workouts to help you stick with the program and track your progress everywhere you go.

  • Click here to Buy Project: YOU! Type 2

Related Posts:

  • Get Fitness Results with Pre and Post Natal Barre BlendGet Fitness Results with Pre and Post Natal Barre Blend
  • Unstress Meditation to Relax and RechargeUnstress Meditation to Relax and Recharge
  • Sure Thing Workout with Megan DaviesSure Thing Workout with Megan Davies

Filed Under: Kathy Smith


Primary Sidebar

Beachbody on Demand streaming fitness

mbf free sample workout

Recent Posts

  • Sure Thing Workout with Megan Davies
  • XB SWEAT+SCULPT workout with Andrea Rogers
  • Can LIIFT More Workout Help you Get Results?
  • How to Get Back on Track with Fitness
  • Is 4 Week Gut Protocol Nutrition Program Effective?

Shakeology

Sure Thing Workout with Megan Davies

Sure Thing Workout with Megan Davies

Are you ready to go all-in with your nutrition and fitness if you knew you could get results? You’ll … [Read More...] about Sure Thing Workout with Megan Davies

Copyright © 2023 · Powered by StudioPress Themes and SiteGround Web Hosting