• Skip to primary navigation
  • Skip to content
  • Skip to primary sidebar

Live Fitness Now

Beachbody home fitness programs, Shakeology, P90X, Insanity.

Main navigation

  • Archive
  • Beachbody On Demand
  • Contact
  • Be a Beachbody Coach
  • Show Search
Hide Search
You are here: Home / Chalene Johnson / Get Fast Results with the TurboFire 5-Day Inferno Plan

Get Fast Results with the TurboFire 5-Day Inferno Plan

March 5, 2011 By Coach Lisa

TurboFire is an intense cardio-training at-home fitness program. It’s packed with kickboxing drills, aerobic exercises, and High Intensity Interval Training (HIIT). It’s designed to give you a fun effective workout!

The 5-Day Inferno Plan, included with TurboFire, can help you fast-track your weight loss. Just think, you can start on Monday and see fast results by Friday!

It’s easy. You follow the meal recommendations in the guide and do a TurboFire Class each day. Don’t worry, the recipes and class schedule are all laid out for you. All you have to do is follow it!

For example, take a look at Day 5. The TurboFire Class is Fire 55 EZ Class and Stretch 10. The three delicious meals with recipes and snacks add up to 1,190 calories:

  • Breakfast: strawberry waffle and sausage
  • Snack 1: banana protein smoothie
    ½ banana
    1 scoop Shakeology
    ½ cup nonfat milk
    ½ cup water
  • Lunch: Chicken and Hummus Pita
  • Snack 2: crudités and cheese
  • Dinner: rosemary pork chop with peas and wild rice

Use the 5-Day Inferno Plan to cleanse your body and change your daily eating habits. This will help you have more energy to do TurboFire workouts, especially the HIIT.

Before starting, be sure to take a before photo and take your body measurements. This will help you track your progress. When starting the exercises, you can use the super cool “New to Class” feature where you can get familiar with the TurboFire routines

You can feel and look great in just 5 days! That will give you the motivation to continue with the full 90-day program. Once you complete the 5-Day Inferno Plan, switch over to Fuel the Fire Nutrition Guide and follow the 90-day workout schedule.

  • Order TurboFire – includes FREE bonus workout “Greatest HIITs”
  • Order Shakeology – ultra premium health shake

Related Posts:

  • 30 Day Breakaway Running and Resistance Training30 Day Breakaway Running and Resistance Training
  • Unstress Meditation to Relax and RechargeUnstress Meditation to Relax and Recharge
  • Sure Thing Workout with Megan DaviesSure Thing Workout with Megan Davies

Filed Under: Chalene Johnson Tagged With: TurboFire


Primary Sidebar

Beachbody on Demand streaming fitness

mbf free sample workout

Recent Posts

  • Sure Thing Workout with Megan Davies
  • XB SWEAT+SCULPT workout with Andrea Rogers
  • Can LIIFT More Workout Help you Get Results?
  • How to Get Back on Track with Fitness
  • Is 4 Week Gut Protocol Nutrition Program Effective?

Shakeology

Sure Thing Workout with Megan Davies

Sure Thing Workout with Megan Davies

Are you ready to go all-in with your nutrition and fitness if you knew you could get results? You’ll … [Read More...] about Sure Thing Workout with Megan Davies

Copyright © 2023 · Powered by StudioPress Themes and SiteGround Web Hosting