Country Heat is the newest dance workout from Beachbody and I am so excited to share it with you! Autumn Calabrese is the creator of this new dance fitness program. She makes it fun and easy to start getting fit.
Anyone can do the Country Heat workout. It’s high-energy, easy-to-follow, low-impact, country dance-inspired fitness that fires up the fun—you won’t even feel like you’re working out!
In just 30 minutes a day of nonstop dancing, you can reshape your body, melt off the weight, and tone and tighten everything from your booty to your legs, shoulders, and arms…all in just 30 days!
Grab your Country Heat workout:
What is Country Heat and When is It Available?
Country Heat will be available in July 2016! I can’t wait.
It’s a 30-day fitness program with no complicated moves or equipment—just follow along and you’ll be dancing right in step from Day One.
Do you have just 30 minutes a day to have fun and get fit? Then Country Heat workout is for you!
And since every move is set to great country music, you’ll be having so much fun, you won’t even notice that you’re toning your body and scorching the fat!
Check out this sneak peek video of Country Heat:
Plus, it comes with an easy-to-follow nutrition plan and portion-control containers to maximize your results. This nutrition plan is similar to Autumn’s proven portion control plans that you’ve seen with 21 Day Fix.
Ready to turn it up and burn it off? Grab your own Country Heat workout!
This new Country Heat workout is a country music dance program for everyone! It doesn’t even matter if you can dance. Just follow along and have lots of fun.
If you love music and love to move, this program is for you!
You can also join Team Beachbody for free by clicking here.