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Coach Lisa

Job 1 Workout with Jennifer Jacobs

August 8, 2021 By Coach Lisa

Job 1 Workout with Jennifer Jacobs

Want a new job? Jennifer Jacobs has the perfect job for you, taking care of your health and fitness. It’s something we all should be doing! Consider how committed you are to your job. Right? You show up every day and get your work done. How about your fitness and nutrition? … [Read more...] about Job 1 Workout with Jennifer Jacobs

Filed Under: Beachbody On Demand Tagged With: Job 1

645 Workout with Amoila Cesar

April 24, 2021 By Coach Lisa

645 Workout with Amoila Cesar

Get ready for the commitment that changes everything. Strength. Power. Visible results. Amoila Cesar has cracked the code training professional athletes to get the most out of their workouts without jeopardizing their game-time performance. His secret? Respect the body and don’t … [Read more...] about 645 Workout with Amoila Cesar

Filed Under: Beachbody On Demand Tagged With: Amoila Cesar

Exciting New Beachbody Preferred Customer Benefits

March 28, 2021 By Coach Lisa

Exciting New Beachbody Preferred Customer Benefits

Ready to receive benefits from the new Beachbody Preferred Customer Club? This new membership is for customers like you that want exclusive Beachbody benefits. You can receive benefits like product discounts and early access buying opportunities for new products.  The … [Read more...] about Exciting New Beachbody Preferred Customer Benefits

Filed Under: Preferred Customer Tagged With: Preferred Customer Club

How to Get a Good Night’s Sleep

February 7, 2021 By Coach Lisa

How to Get a Good Night’s Sleep

Don’t you love that refreshed feeling after a good night’s sleep? If good sleep escapes you much of the time, it can take a toll on your life and health. I often have trouble sleeping and always pay for it the next day. You know, that tired, brain-fogged feeling! In my … [Read more...] about How to Get a Good Night’s Sleep

Filed Under: Health Tagged With: Sleep

Tips for Running in Cold Weather

December 6, 2020 By Coach Lisa

Tips for Running in Cold Weather

Now that winter is upon us, the temperatures are dipping and running is more of a challenge. In addition to falling temperature, it gets dark at earlier times which means running in the dark for some.  Instead of dreading that cold weather run, here’s a few tips to make … [Read more...] about Tips for Running in Cold Weather

Filed Under: Fit Living Tagged With: Cold Weather Exercise, Running

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Shakeology

Sure Thing Workout with Megan Davies

Sure Thing Workout with Megan Davies

Are you ready to go all-in with your nutrition and fitness if you knew you could get results? You’ll … [Read More...] about Sure Thing Workout with Megan Davies

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