Are you wondering if Shakeology is worth it? With so many healthy shakes available, choosing the right one for you can be a challenge. I’ve been drinking Shakeology since 2009. I know, that’s a long time! I’ve tried lots of other healthy meal replacement shakes and found … [Read more...] about Why Shakeology is Worth Drinking
New Beachbody On Demand Nutrition Feature
Beachbody On Demand just keeps getting better! Launched in 2015, Beachbody On Demand (BOD) gives you unlimited streaming access to most Beachbody programs. I love that it includes new fitness program releases too! I packed away my Beachbody DVDs when I started using Beachbody … [Read more...] about New Beachbody On Demand Nutrition Feature
LIIFT4 Workout: Weight Training And HIIT To Get Fit
There’s a new Beachbody workout coming soon from Super Trainer Joel Freeman. He’s also the co-creator of Core de Force. Just imagine if you can get strong and lean in just 4 days a week. Well, you can, in about 30 minutes a day. Remember the days of spending 90 minutes … [Read more...] about LIIFT4 Workout: Weight Training And HIIT To Get Fit
2B Mindset is the Best Way to Lose Weight Forever
Do you struggle to lose weight and keep it off? Imagine if you could drop the pounds without the typical calorie counting or cutting out food groups! It’s possible with the new 2B Mindset, a collaboration between Beachbody and Ilana Muhlstein, Registered Dietitian … [Read more...] about 2B Mindset is the Best Way to Lose Weight Forever
Best Home Workout Programs for Women to Get Fit
Are you looking to lose weight or tone up but don’t have time for the gym? Getting to the gym can be a challenge even for the most organized person. Whatever the reason, you can get fit using the best home workout programs. I used to have a gym membership and enjoyed … [Read more...] about Best Home Workout Programs for Women to Get Fit