Before ordering Insanity workout program, Vanessa had her doubts. Could Shaun T. really get her the body of her dreams in 60 days? Yes he can and her new, toned body is proof!
Insanity MAX interval training is crazy. It’s like nothing you’ve ever done. Instead of tradition interval training, you perform long bursts of maximum-intensity exercises with short periods of rest. Alternating between aerobic and anaerobic intervals adds to the calorie burn at a rate of up to 1,000 calories burned in an hour.
It’s the hardest, toughest, cardio total body conditioning program she ever did! Shaun T really pushes you and motivates you. After committing and pushing herself for 60 days, she got the results and body she wanted. She lost 10 pounds and got lean all over. Doing the Insanity fitness program is well worth the time and investment.
If you are starting out with exercise, this workout may not be for you. It’s a real wake up call for your body! Along with doing this intense fitness program, you’ll need to commit to eating a healthy diet so your body can keep up with the demanding moves.
Another advantage of this Beachbody’s Insanity is that you don’t need weights or other fitness equipment. Just you and your commitment for 60 days!
If you ever thought about using this intense workout program, stop thinking and just do it! All you have to do is press play with Insanity workout every day and you will get results!
You can choose from 2 Insanity kits (both include the bonus workout Fast and Furious):
- Basic – 10 DVD set
- Deluxe – 13 DVD set
You may be sore at first, but be sure to work your way through it. Starting and stopping physical activity won’t get you results. Consistency is the most important thing you can do when it comes to exercise.