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Archives for March 2022

Can LIIFT More Workout Help you Get Results?

March 27, 2022 By Coach Lisa

Can LIIFT More Workout Help you Get Results?

If you love Joel Freeman’s LIIFT4 program you’ll love his new LIIFT More fitness program! We’re so excited to try it when it’s released in July 2022 on Beachbody On Demand. LIIFT More gives you even more body-sculpting results and variety from Joel Freeman. What Is … [Read more...] about Can LIIFT More Workout Help you Get Results?

Filed Under: Beachbody On Demand Tagged With: Joel Freeman, LIIFT More

How to Get Back on Track with Fitness

March 3, 2022 By Coach Lisa

How to Get Back on Track with Fitness

Do you start the year out strong, staying consistent with your workouts? You may have decided to eat healthy meals, take your lunch to work, and make healthy snacks.  It’s common to fall away from your original goals. In fact, it happens every year to the best of us. You … [Read more...] about How to Get Back on Track with Fitness

Filed Under: Fit Living Tagged With: Fitness, Health

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Recent Posts

  • Sure Thing Workout with Megan Davies
  • XB SWEAT+SCULPT workout with Andrea Rogers
  • Can LIIFT More Workout Help you Get Results?
  • How to Get Back on Track with Fitness
  • Is 4 Week Gut Protocol Nutrition Program Effective?

Shakeology

Sure Thing Workout with Megan Davies

Sure Thing Workout with Megan Davies

Are you ready to go all-in with your nutrition and fitness if you knew you could get results? You’ll … [Read More...] about Sure Thing Workout with Megan Davies

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