If you love Joel Freeman’s LIIFT4 program you’ll love his new LIIFT More fitness program! We’re so excited to try it when it’s released in July 2022 on Beachbody On Demand. LIIFT More gives you even more body-sculpting results and variety from Joel Freeman. What Is … [Read more...] about Can LIIFT More Workout Help you Get Results?
Archives for March 2022
Do you start the year out strong, staying consistent with your workouts? You may have decided to eat healthy meals, take your lunch to work, and make healthy snacks. It’s common to fall away from your original goals. In fact, it happens every year to the best of us. You … [Read more...] about How to Get Back on Track with Fitness