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Archives for December 2020

Tips for Running in Cold Weather

December 6, 2020 By Coach Lisa

Tips for Running in Cold Weather

Now that winter is upon us, the temperatures are dipping and running is more of a challenge. In addition to falling temperature, it gets dark at earlier times which means running in the dark for some.  Instead of dreading that cold weather run, here’s a few tips to make … [Read more...] about Tips for Running in Cold Weather

Filed Under: Fit Living Tagged With: Cold Weather Exercise, Running

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