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Archives for November 2020

Get Fit with 9 Week Control Freak Workout

November 22, 2020 By Coach Lisa

Get Fit with 9 Week Control Freak Workout

Are you ready to get game-changing results? You’ll want to try 9 Week Control Freak, a powerful combination of workouts aimed at helping you take control of the quality of your life.  Created by nutrition expert and Beachbody Super Trainer Autumn Calabrese, 9 Week Control … [Read more...] about Get Fit with 9 Week Control Freak Workout

Filed Under: Beachbody On Demand Tagged With: 9 Week Control Freak, Autumn Calabrese

Let’s Get Up Dance Fitness Program

November 13, 2020 By Coach Lisa

Let’s Get Up Dance Fitness Program

Let’s Get Up! is Shaun T’s newest dance fitness program. If you love to dance, you’ll love this integration of fitness and dance. Imagine getting an incredible workout while having fun! It’s easy to follow for people of all dance and fitness levels.  Are you … [Read more...] about Let’s Get Up Dance Fitness Program

Filed Under: Shaun T Tagged With: Dance Fitness, Lets Get Up

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Shakeology

Sure Thing Workout with Megan Davies

Sure Thing Workout with Megan Davies

Are you ready to go all-in with your nutrition and fitness if you knew you could get results? You’ll … [Read More...] about Sure Thing Workout with Megan Davies

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