Are you ready to get game-changing results? You’ll want to try 9 Week Control Freak, a powerful combination of workouts aimed at helping you take control of the quality of your life. Created by nutrition expert and Beachbody Super Trainer Autumn Calabrese, 9 Week Control … [Read more...] about Get Fit with 9 Week Control Freak Workout
Archives for November 2020
Let’s Get Up Dance Fitness Program
Let’s Get Up! is Shaun T’s newest dance fitness program. If you love to dance, you’ll love this integration of fitness and dance. Imagine getting an incredible workout while having fun! It’s easy to follow for people of all dance and fitness levels. Are you … [Read more...] about Let’s Get Up Dance Fitness Program