Life can get so busy and stressful! It’s hard to find a healthy way to disconnect and recharge. Now you can relax, recharge, and unstress with Beachbody’s newest program, Unstress Meditation. Beachbody teamed up with meditation app, Unplug to bring you this 21-day guided … [Read more...] about Unstress Meditation to Relax and Recharge
Archives for September 2020
30 Day Breakaway Running and Resistance Training
Have you ever wanted to start running but not sure how to get started? Now, with 30 Day Breakaway, you can add running to your lifestyle in just 30 days. For the first time, Beachbody created a fitness program that you can do outside. With 30 Day Breakaway, you’ll build a … [Read more...] about 30 Day Breakaway Running and Resistance Training