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Archives for February 2019

Do Beachbody Programs Really Work To Get Fit?

February 26, 2019 By Coach Lisa

Do Beachbody Programs Really Work To Get Fit?

By now you've heard of Beachbody, a household name in the health and fitness industry. Producing popular fitness programs like P90X and nutritionals like Shakeology, Beachbody is know for their home-fitness workouts and nutrition supplements. As popular as Beachbody is, you … [Read more...] about Do Beachbody Programs Really Work To Get Fit?

Filed Under: Beachbody On Demand Tagged With: Home fitness

How to Be Healthy when Your Partner Does Not

February 5, 2019 By Coach Lisa

How to Be Healthy when Your Partner Does Not

Deciding to live a healthy lifestyle can be a challenge for anyone. Even though it’s positive and can change your life for the better, your life partner may not be on-board with the change. There are many reasons why your partner may not be as excited as you are about living a … [Read more...] about How to Be Healthy when Your Partner Does Not

Filed Under: Health Tagged With: Healthy Lifestyle

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Sure Thing Workout with Megan Davies

Sure Thing Workout with Megan Davies

Are you ready to go all-in with your nutrition and fitness if you knew you could get results? You’ll … [Read More...] about Sure Thing Workout with Megan Davies

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