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Archives for March 2018

2B Mindset is the Best Way to Lose Weight Forever

March 23, 2018 By Coach Lisa

2B Mindset is the Best Way to Lose Weight Forever

Do you struggle to lose weight and keep it off? Imagine if you could drop the pounds without the typical calorie counting or cutting out food groups! It’s possible with the new 2B Mindset, a collaboration between Beachbody and Ilana Muhlstein, Registered Dietitian … [Read more...] about 2B Mindset is the Best Way to Lose Weight Forever

Filed Under: Beachbody On Demand Tagged With: 2B Mindset, Lose Weight

Best Home Workout Programs for Women to Get Fit

March 20, 2018 By Coach Lisa

Best Home Workout Programs for Women to Get Fit

Are you looking to lose weight or tone up but don’t have time for the gym? Getting to the gym can be a challenge even for the most organized person. Whatever the reason, you can get fit using the best home workout programs. I used to have a gym membership and enjoyed … [Read more...] about Best Home Workout Programs for Women to Get Fit

Filed Under: Beachbody On Demand Tagged With: best home workout programs, Workout Routine at Home

Why Beachbar Is The Best Protein Snack Bar

March 5, 2018 By Coach Lisa

Why Beachbar Is The Best Protein Snack Bar

Are you looking for the best snack to eat on the go? Starting on April 7, 2018, Team Beachbody will launch their new Beachbar! With 10 grams of protein per serving, they are gluten free and just 150 calories! I am excited about the new Beachbars. They will be perfect for an … [Read more...] about Why Beachbar Is The Best Protein Snack Bar

Filed Under: Nutrition Tagged With: Beachbar, Protein Bar

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Sure Thing Workout with Megan Davies

Sure Thing Workout with Megan Davies

Are you ready to go all-in with your nutrition and fitness if you knew you could get results? You’ll … [Read More...] about Sure Thing Workout with Megan Davies

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