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Archives for January 2018

How to Get the Best Workout with Focus T25 Gamma

January 31, 2018 By Coach Lisa

How to Get the Best Workout with Focus T25 Gamma

Are you a big fan of Focus T25 workouts with Shaun T? It’s one of my favorites and I always get a great workout. Most people go through the T25 Alpha and Beta workouts. But there are also Focus T25 Gamma workouts that I think you will love! The Gamma cycle is fast and … [Read more...] about How to Get the Best Workout with Focus T25 Gamma

Filed Under: Beachbody On Demand Tagged With: T25 Gamma

A Little Obsessed: Best Workouts to Do Before 80 Day Obsession

January 30, 2018 By Coach Lisa

A Little Obsessed: Best Workouts to Do Before 80 Day Obsession

Autumn Calabrese created a five-day workout challenge called “A Little Obsessed.” She designed it to prepare you for the 80-Day Obsession workout. You will find the moves to be similar to what you will in 80 Day Obsession, they are just shorter and easier versions. You also … [Read more...] about A Little Obsessed: Best Workouts to Do Before 80 Day Obsession

Filed Under: Beachbody On Demand Tagged With: A Little Obsessed, Autumn Calabrese

Get Results with 80 Day Obsession

January 29, 2018 By Coach Lisa

Get Results with 80 Day Obsession

The 80 Day Obsession workout is available now! Created by Autumn Calabrese, it’s only available on Beachbody on Demand. You can try it now! The entire 80 Day Obsession fitness program is filmed in real time and includes 80 workouts that you do over 80 days. What is 80 Day … [Read more...] about Get Results with 80 Day Obsession

Filed Under: Beachbody On Demand Tagged With: 80 Day Obsession, Autumn Calabrese

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Shakeology

Sure Thing Workout with Megan Davies

Sure Thing Workout with Megan Davies

Are you ready to go all-in with your nutrition and fitness if you knew you could get results? You’ll … [Read More...] about Sure Thing Workout with Megan Davies

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