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Archives for October 2016

Core De Force Fitness Program Available

October 31, 2016 By Coach Lisa

CORE DE FORCE is available now starting November 1, 2016! If you want a total-body definition, this is the workout for you! Created by Joel Freeman and Jericho McMatthews, this mixed martial arts-inspired workout was designed to help you shrink you waist and get rid of that belly … [Read more...] about Core De Force Fitness Program Available

Filed Under: Core De Force Tagged With: mixed martial arts

Core De Force MMA Speed Review

October 24, 2016 By Coach Lisa

I was excited to try the new Core De Force workout today during the special preview at Beachbody on Demand. This workout was MMA Speed and today I review it for you. Created by Trainers Joel and Jericho, the Core De Force fitness program from Beachbody is a 30-day program, … [Read more...] about Core De Force MMA Speed Review

Filed Under: Core De Force Tagged With: MMA Speed

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Can LIIFT More Workout Help you Get Results?

Can LIIFT More Workout Help you Get Results?

If you love Joel Freeman’s LIIFT4 program you’ll love his new LIIFT More fitness program! We’re so … [Read More...] about Can LIIFT More Workout Help you Get Results?

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