Feeling a little overwhelmed at the thought of starting an exercise plan? I get lots of questions about this: what to do, where to start, how to a workout schedule and much more. Before even starting an exercise plan the best thing to do is plan ahead and prepare yourself for a … [Read more...] about 5 Simple Ways to Starting an Exercise Plan
Archives for January 2016
7 Fitness Success Solutions You Can Use Now
Are you ready to reach your ideal weight and fitness goals? If you have struggled with fitness success or have new goals you want to reach, I have some tips for success. Before you even get started with your exercise program, make a decision and then stick to it. You can … [Read more...] about 7 Fitness Success Solutions You Can Use Now
Café Latte Shakeology – New Flavor
The newest Shakeology flavor is Café Latte and it’s available now. This delicious new Café Latte flavor has the same protein blend and contains the same healthy ingredients as other Shakeology flavors. I am also excited about the new Barista Triple Combo box. You get 24 single … [Read more...] about Café Latte Shakeology – New Flavor