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Archives for December 2015

Is Working Out at Home Better than the Gym?

December 18, 2015 By Coach Lisa

Is it better to workout at the gym or at home? What if I told you that working out at home can give you amazing results? The reality is that you can get in great shape with exercise that you do at home. In this article I have 5 reasons why working out from home can be the gym of … [Read more...] about Is Working Out at Home Better than the Gym?

Filed Under: Fit Living Tagged With: Working Out At Home

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Sure Thing Workout with Megan Davies

Sure Thing Workout with Megan Davies

Are you ready to go all-in with your nutrition and fitness if you knew you could get results? You’ll … [Read More...] about Sure Thing Workout with Megan Davies

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