As a Beachbody Coach, I was super excited to earn a trip to the Bahamas in March 2012! We stayed at the amazing Atlantis resort, where I also earned a room upgrade to the Reef Atlantis. Beachbody had many fun activities planned for us coaches during our 5-day stay. The most fun … [Read more...] about LIVE Beachbody Workout in Bahamas
Archives for March 2012
Beachbody Tai Cheng Workout Routines
Beachbody Tai Cheng workout routines are a unique addition to their fitness program. This 90-day workout is the future of fitness. Created by Dr. Mark Cheng, this program is designed to help you look and feel better, as well as move and perform better. Based on traditional … [Read more...] about Beachbody Tai Cheng Workout Routines
Dana Lost 150 Pounds with Les Mills Pump
Being overweight can hinder many things in life. For example, Dana did not like to fly on a plane anywhere because she had to get the extender for the seat belt. The key to her success was Les Mills Pump weight loss and doing the activity it took to lose this kind of … [Read more...] about Dana Lost 150 Pounds with Les Mills Pump
Bodybuilding with Body Beast Workout
Beachbody is always surprising us with new and exciting workouts! The new Body Beast program is no different and aims to please, especially if you are looking to bulk up and lose fat. With this workout, you’ll be packing on the muscle! Available now! All kits include exclusive … [Read more...] about Bodybuilding with Body Beast Workout
Is Les Mills Pump Workout Right for You
Have you heard of or done BODYPUMP, the amazing gym class created by Les Mills International? Now, you can do the home version of BodyPump in the comfort of your home. The all new LES MILLS PUMP home workout is based on the REP EFFECT where you do 70 to 100 repetitions per body … [Read more...] about Is Les Mills Pump Workout Right for You