What exercise resistance program has awesome music, gets you in shape, and strengthen your body? The one and only Les Mills BodyPump, the workout of choice for over 6 million people a week! We are so excited that BodyPump will be available soon as a home workout too, called Les … [Read more...] about How Does the Les Mills BodyPump Rep Effect Work?
Archives for November 2011
Before ordering Insanity workout program, Vanessa had her doubts. Could Shaun T. really get her the body of her dreams in 60 days? Yes he can and her new, toned body is proof! Insanity MAX interval training is crazy. It’s like nothing you’ve ever done. Instead of tradition … [Read more...] about 60 Day Insanity Workout Results
This year, use e-gift cards to give the gift of fitness and health to family and friends! You can purchase Team Beachbody e-Gift cards and send to anyone you want via email. These electronic gift certificates are easy to buy and easy to use. Then, your recipient can redeem it … [Read more...] about Team Beachbody e-Gift Cards
Eating healthy foods is sometimes challenging. I hear it all the time from people, “eating healthy is too expensive.” Really? I eat extremely healthy and I bet my weekly food bill is less than theirs! It's completely inaccurate to think that healthy food is more expensive. More … [Read more...] about 3 Healthy Foods That Are Affordable
The new P90X App for iPhone complements the P90X workouts that you already own. It’s not intended to replace the fitness program. The app adds convenience to your life, with personalized tools for planning and tracking your workouts that you can take with you on your iPhone, iPod … [Read more...] about Using the P90X iPhone App