• Skip to primary navigation
  • Skip to content
  • Skip to primary sidebar

Live Fitness Now

Beachbody home fitness programs, Shakeology, P90X, Insanity.

Main navigation

  • Archive
  • Beachbody On Demand
  • Contact
  • Be a Beachbody Coach
  • Show Search
Hide Search

Archives for July 2011

Margie Lost 55 Pounds with Chalene Johnson Workouts

July 27, 2011 By Coach Lisa

Margie lost 55 pounds with Chalene Johnson’s workouts. After having her third child, she had lots of weight to lose but did not do anything to change body. Instead, she worked on covering up the fat. Margie did not like the way she looked. In fact, she was twice as big as her … [Read more...] about Margie Lost 55 Pounds with Chalene Johnson Workouts

Filed Under: Chalene Johnson

P90X One on One Volume 3

July 23, 2011 By Coach Lisa

P90X One on One is a great way to add a more intense layer of Muscle Confusion to your workout. Get up close with Tony Horton and crush a no-frills, unscripted workout that will keep you breaking through those exercise plateaus. Which parts of your body need the most punishment? … [Read more...] about P90X One on One Volume 3

Filed Under: P90X2 Tagged With: One on One, p90x2

TurboFire Workout Helped Tarah Lose 49 Pounds

July 8, 2011 By Coach Lisa

While working out with TurboFire, this young mother of two, lost an amazing 49 pounds in the comfort of her home. What’s a success story without sharing something embarrassing? Tarah has 13 pairs of Spanx slimming intimates – one pieces, half midriffs, strapless and more! She … [Read more...] about TurboFire Workout Helped Tarah Lose 49 Pounds

Filed Under: Chalene Johnson Tagged With: TurboFire

USDA MyPlate Replaces the Food Pyramid

July 3, 2011 By Coach Lisa

The Food Pyramid used to be the standard nutrition guide introduced by the United States Department of Agriculture (USDA). Divided into six horizontal sections containing images of foods from each section's food group, it was updated in 2005 with colored vertical wedges that … [Read more...] about USDA MyPlate Replaces the Food Pyramid

Filed Under: Health

Primary Sidebar

Beachbody on Demand streaming fitness

mbf free sample workout

Recent Posts

  • Sure Thing Workout with Megan Davies
  • XB SWEAT+SCULPT workout with Andrea Rogers
  • Can LIIFT More Workout Help you Get Results?
  • How to Get Back on Track with Fitness
  • Is 4 Week Gut Protocol Nutrition Program Effective?

Shakeology

Sure Thing Workout with Megan Davies

Sure Thing Workout with Megan Davies

Are you ready to go all-in with your nutrition and fitness if you knew you could get results? You’ll … [Read More...] about Sure Thing Workout with Megan Davies

Copyright © 2023 · Powered by StudioPress Themes and SiteGround Web Hosting