Staying healthy and fit in summer can be a challenge. With summer vacations and lazy days, staying energized to fit in those workouts and pay attention to food choices may take even more effort. That energy you had at the start of the year to stick with your fitness program may … [Read more...] about 5 Fitness and Health Tips for Summer
Archives for May 2011
TurboFire Advanced Workouts
Chalene Johnson’s newest fitness program is TurboFire. It’s available in the basic kit with 12 workouts on 10 DVDs. You can also get the Advanced Class package that includes 5 additional workouts. Are the Advanced Class workouts worth it? Let’s compare the pricing of both … [Read more...] about TurboFire Advanced Workouts
Save Money with Shakeology Monthly Autoship
We’ve all seen the food pyramid and been preached to about eating five or more servings of fruits and vegetables each day. It’s hard to eat the recommended daily servings, especially with today’s busy lifestyles. Convenience foods maybe tempting, but let’s face it, they are so … [Read more...] about Save Money with Shakeology Monthly Autoship
Shakeology HD and FREE P90X One on One Workout DVD
Good news! For the entire month of May 2011, order Shakeology on HD (Home Direct or autoship) through my link and I will personally send you one DVD from the past P90X One on One collection - you choose! This is my personal Shakeology offer for my Team Beachbody customers and … [Read more...] about Shakeology HD and FREE P90X One on One Workout DVD
Best Way To Lose Weight and Keep It Off
Are you looking to lose weight and keep it off? Of course you are! We all want to look our best. You must consistently burn more or as many calories as you take in. There is no way around it! If you cringe every time you step on the scale, you need to stop making excuses for … [Read more...] about Best Way To Lose Weight and Keep It Off