You've all seen Core Synergistics from P90X and now you get to experience MC2! This workout takes Core Synergistics to a whole new level! Just ask me how my body felt the day after I did it! Talk about a challenge! As an experienced P90Xer, I can tell you that this MC2 Core … [Read more...] about P90X Core Synergistics MC2 Review
Archives for March 2011
Reduce Stress with Exercise
One of the biggest excuses I hear for not exercising is “I have a lot of stress in my life right now.” Most people experience stress in life. Situations affect everyone differently and stress can occur from financial pressures, family matters, going to work, or feeling fat. Does … [Read more...] about Reduce Stress with Exercise
P90X One on One 100/30/20 Review
P90X One on One workouts are some of my favorites. I rotate them into my P90X routine to mix things up and get great results. The One on One 100/30/20 is from Volume 2 and comes in just under 35 minutes, perfect when you are short on time. This workout focuses on 3 types of … [Read more...] about P90X One on One 100/30/20 Review
P90X Promo – 2 Free Workout DVDs – Team Beachbody Exclusive
P90X is the popular extreme workout program designed to transform your body from regular to ripped in just 90 days. Tony Horton, your personal trainer, will keep you engaged every step of the way, and you won't believe your amazing results! Here is another great reason to … [Read more...] about P90X Promo – 2 Free Workout DVDs – Team Beachbody Exclusive
Eat Your Breakfast – Start the Day Right
Think skipping breakfast is good way to lose weight? Think again! Skipping breakfast is like going on a long fast of 15 to 20 hours. This can lead to increased insulin response, increased fat storage, and ultimately, weight gain. Over 50% of people do not eat breakfast! All … [Read more...] about Eat Your Breakfast – Start the Day Right