• Skip to primary navigation
  • Skip to content
  • Skip to primary sidebar

Live Fitness Now

Beachbody home fitness programs, Shakeology, P90X, Insanity.

Main navigation

  • Archive
  • Beachbody On Demand
  • Contact
  • Be a Beachbody Coach
  • Show Search
Hide Search

Archives for November 2010

Lose Baby Weight with TurboFire Workout

November 16, 2010 By Coach Lisa

After having three children, Lisa was left with a baby fat belly and needed to get rid of the baby weight. TurboFire —Chalene Johnson's scorching-hot cardio conditioning program—helped her burn off 15 pounds and 25.5 inches, all in the comfort of her home. Before starting … [Read more...] about Lose Baby Weight with TurboFire Workout

Filed Under: Chalene Johnson Tagged With: TurboFire

Insanity Fitness Success Story – Pamela H.

November 9, 2010 By Coach Lisa

Pam is 45 years old and recently completed the Insanity workout with Shaun T. She heard about this at-home fitness program and was a little intimidated. She was not sure if she could do Insanity but decided to try it anyway! Pam had no idea what she was in for. Not only do you … [Read more...] about Insanity Fitness Success Story – Pamela H.

Filed Under: Insanity Tagged With: Beachbody Success Story, high intensity interval training, Lose Weight, Shaun T

How I Lost 5 Pounds

November 1, 2010 By Coach Lisa

At 5 feet 4.5 inches, gaining weight, even 5 pounds. really shows on my body frame. I needed to lose weight  and get down down to my normal weight which was 5 pounds less.  I already eat healthy, just maybe too much of it! I started drinking Shakeology. Due to my crazy schedule, … [Read more...] about How I Lost 5 Pounds

Filed Under: Shakeology Tagged With: Lose Weight

Primary Sidebar

Beachbody on Demand streaming fitness

mbf free sample workout

Recent Posts

  • Sure Thing Workout with Megan Davies
  • XB SWEAT+SCULPT workout with Andrea Rogers
  • Can LIIFT More Workout Help you Get Results?
  • How to Get Back on Track with Fitness
  • Is 4 Week Gut Protocol Nutrition Program Effective?

Shakeology

Sure Thing Workout with Megan Davies

Sure Thing Workout with Megan Davies

Are you ready to go all-in with your nutrition and fitness if you knew you could get results? You’ll … [Read More...] about Sure Thing Workout with Megan Davies

Copyright © 2023 · Powered by StudioPress Themes and SiteGround Web Hosting