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Archives for November 2010

Lose Baby Weight with TurboFire Workout

November 16, 2010 By Coach Lisa

After having three children, Lisa was left with a baby fat belly and needed to get rid of the baby weight. TurboFire —Chalene Johnson's scorching-hot cardio conditioning program—helped her burn off 15 pounds and 25.5 inches, all in the comfort of her home. Before starting … [Read more...] about Lose Baby Weight with TurboFire Workout

Filed Under: Chalene Johnson Tagged With: TurboFire

Insanity Fitness Success Story – Pamela H.

November 9, 2010 By Coach Lisa

Pam is 45 years old and recently completed the Insanity workout with Shaun T. She heard about this at-home fitness program and was a little intimidated. She was not sure if she could do Insanity but decided to try it anyway! Pam had no idea what she was in for. Not only do you … [Read more...] about Insanity Fitness Success Story – Pamela H.

Filed Under: Insanity Tagged With: Beachbody Success Story, high intensity interval training, Lose Weight, Shaun T

How I Lost 5 Pounds

November 1, 2010 By Coach Lisa

At 5 feet 4.5 inches, gaining weight, even 5 pounds. really shows on my body frame. I needed to lose weight  and get down down to my normal weight which was 5 pounds less.  I already eat healthy, just maybe too much of it! I started drinking Shakeology. Due to my crazy schedule, … [Read more...] about How I Lost 5 Pounds

Filed Under: Shakeology Tagged With: Lose Weight

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Can LIIFT More Workout Help you Get Results?

Can LIIFT More Workout Help you Get Results?

If you love Joel Freeman’s LIIFT4 program you’ll love his new LIIFT More fitness program! We’re so … [Read More...] about Can LIIFT More Workout Help you Get Results?

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