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Archives for June 2010

Bridal Fitness – Get in Shape for the Wedding

June 26, 2010 By Coach Lisa

Are you a bride-to-be that needs to get in shape for your wedding day? With so much happening before your wedding, you are probably short on time and don't know where to start with a weight loss and fitness plan. You want to wear that figure flattering wedding dress, don't you? … [Read more...] about Bridal Fitness – Get in Shape for the Wedding

Filed Under: Fit Living

Turbo Fire | TurboFire With Chalene Johnson | Buy TurboFire

June 12, 2010 By Coach Lisa

Chalene Johnson, who brought you amazing fitness programs like Turbo Jam and Chalean Extreme, takes it to the next level with TurboFire. Turbo Fire is a total-body, cardio-conditioning DVD workout program that will get you fired up and burning off that stubborn fat. TurboFire … [Read more...] about Turbo Fire | TurboFire With Chalene Johnson | Buy TurboFire

Filed Under: Chalene Johnson Tagged With: TurboFire

Upper Body Balance – Tony Horton One on One

June 2, 2010 By Coach Lisa

One on One, Volume 2 - It's been an incredible year! Volume 2, Disc 12: Upper Body Balance With One on One Upper Body Balance, EVERY MOVE IS A BATTLE! Forget your preconceived notions of an upper-body workout! You need EVERY FIBER of your upper body engaged to get through Upper … [Read more...] about Upper Body Balance – Tony Horton One on One

Filed Under: P90X Tagged With: One on One

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Can LIIFT More Workout Help you Get Results?

Can LIIFT More Workout Help you Get Results?

If you love Joel Freeman’s LIIFT4 program you’ll love his new LIIFT More fitness program! We’re so … [Read More...] about Can LIIFT More Workout Help you Get Results?

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