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Archives for May 2010

Body Gospel Workout

May 27, 2010 By Coach Lisa

Are you ready to connect the power of faith with desire to lose weight and get fit? Then get ready for Body Gospel, a new workout from Donna Richardson and Beachbody, the amazing producer of best selling workouts like P90X and Insanity. Designed for people who live in faith each … [Read more...] about Body Gospel Workout

Filed Under: Body Gospel, Featured

Beachbody Products Discount and Savings

May 27, 2010 By Coach Lisa

Beachbody products are the nation's most popular in-home fitness and weight-loss solutions. Beachbody is the creator of fitness programs that include P90X®, Slim in 6®, INSANITY®, Turbo Jam®, Hip Hop Abs®, Yoga Booty Ballet®, Kathy Smith's Project:YOU! Type 2®, and ChaLEAN … [Read more...] about Beachbody Products Discount and Savings

Filed Under: Team Beachbody

Who Should Do Body Gospel?

May 25, 2010 By Coach Lisa

Worship and workout? With Body Gospel, you can combine the power of faith with your workout program.  It's a first-of-its-kind fitness program including workouts set to incredible gospel music, breakthrough new resistance bands, and a complete nutrition plan created by fitness … [Read more...] about Who Should Do Body Gospel?

Filed Under: Body Gospel

TurboFire HIIT 15 Class Review

May 23, 2010 By Coach Lisa

If you think 16 minutes of intense cardio conditioning is easy, think again! Chalene Johnson’s TURBOFIRE is a high intensity fitness program that includes HIIT workouts or High Intensity Interval Training. I received my TURBO FIRE preview workout last week and all I can say is … [Read more...] about TurboFire HIIT 15 Class Review

Filed Under: Chalene Johnson Tagged With: HIIT, TurboFire

P90X For Women

May 15, 2010 By Coach Lisa

The P90X workout with fitness expert Tony Horton can get you in great shape in 90 days. P90X® features 12 unique DVD workouts. Are you wondering if P09X is appropriate for women? Both men and women can do the P90X program. I am a woman and after I started the P90X system in … [Read more...] about P90X For Women

Filed Under: P90X

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Sure Thing Workout with Megan Davies

Sure Thing Workout with Megan Davies

Are you ready to go all-in with your nutrition and fitness if you knew you could get results? You’ll … [Read More...] about Sure Thing Workout with Megan Davies

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