Check out these amazing Insanity before and after pictures with success stories. Insanity is a 60-day cardio-based workout by Shaun T. If you do it, then 60 days from now you're going to be in shape! You'll have energy and confidence to conquer anything. You'll be strong, lean, … [Read more...] about Insanity Before and After Pictures
Archives for April 2010
Shakeology The 50 Workout Review
The Shakeology 50 Workout is part of a 2-DVD set that contains a 30-minute workout sequence and a 50-minute workout sequence. While you're first starting out, we recommend you do the 30-minute workout three times a week. Then rotate in the 50-minute workout once a week. You can … [Read more...] about Shakeology The 50 Workout Review
Maintaining Energy Levels When Doing P90X
If you are doing the P90X 90-day fitness program by Beachbody, then you know how hard it is! Many people get burned out and tired, losing the energy that's needed to get through the P90X workouts. Here are some tips to keep your energy levels high while doing P90X by Tony … [Read more...] about Maintaining Energy Levels When Doing P90X
Get Fit with Insanity Workout While Deployed
Joel was disgusted with what he saw in the mirror every morning. He needed a way to lose weight, get in shape, and pass an upcoming Army PT test. He found Team Beachbody, great fitness tools, and his Beachbody Coach, Lisa. Even though Joel was an active duty soldier serving in … [Read more...] about Get Fit with Insanity Workout While Deployed
Drinking Shakeology with Other Supplements
Shakeology is a successful, new meal replacement shake from Beachbody. Shakelogy provides an amazing array of vitamins (23), minerals 17g, whey protein, essential amino acids, and provides better absorption of healthy nutrients from foods you eat daily. With all the good stuff … [Read more...] about Drinking Shakeology with Other Supplements