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Archives for February 2010

Shaun T. Does Insanity on the Tyra Banks Show

February 24, 2010 By Coach Lisa

On Feb. 22, Shaun T. appeared on the Tyra Banks show to show everyone some cardio-intensive moves from Insanity, his latest fitness DVD! Shaun T. is all about pushing people to the limits with his Insanity workout! Tyra started out the show by talking about working out and how … [Read more...] about Shaun T. Does Insanity on the Tyra Banks Show

Filed Under: Insanity

Body Gospel Fitness Program with Donna Richardson

February 18, 2010 By Coach Lisa

Do you want to lose weight and feel great while bringing together your health and spirituality? Exercising with Donna Richardson's Body Gospel you'll be getting in great shape while giving thanks to God! Body Gospel with Donna Richardson is the newest Beachbody fitness program … [Read more...] about Body Gospel Fitness Program with Donna Richardson

Filed Under: Body Gospel Tagged With: Donna Richardson

Get a Sexy Toned Back with P90X

February 15, 2010 By Coach Lisa

A nice strong back makes your waist look smaller and helps with good posture which makes you look slimmer and taller! Tight, toned backs also look great in those backless dresses and tops! If you have extra flab on your back, then find out how you can get a sexy back before … [Read more...] about Get a Sexy Toned Back with P90X

Filed Under: P90X Tagged With: chalean extreme

Slim in 6 Workout Success Story with Kat Carney CNN Host

February 12, 2010 By Coach Lisa

Kat Carney former CNN Host talks about using Slim in 6 and the slim training technique! She took care of her health problems with Slim in 6 by Debbie Siebers. As a health and fitness reporter. She had over 800 - 900 exercise DVDs in her office. There are only a handful of … [Read more...] about Slim in 6 Workout Success Story with Kat Carney CNN Host

Filed Under: Slim in 6

Brazil Butt Lift Bum Bum Fitness DVD Review

February 8, 2010 By Coach Lisa

Bum Bum is a fitness DVD included with the Brazil Butt Lift fitness program by Leandro Carvalho and is his signature workout. Bum Bum (pronounced boom-boom) means booty. This workout takes you through 30 minutes of butt exercises. You start with moves like plie, passe kick … [Read more...] about Brazil Butt Lift Bum Bum Fitness DVD Review

Filed Under: Brazil Butt Lift Tagged With: Leandro Carvalho

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Sure Thing Workout with Megan Davies

Sure Thing Workout with Megan Davies

Are you ready to go all-in with your nutrition and fitness if you knew you could get results? You’ll … [Read More...] about Sure Thing Workout with Megan Davies

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