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Archives for November 2009

P90X Shoulder and Arms Review

November 30, 2009 By Coach Lisa

P90X Shoulders and Arms is one of 12 exercise DVDs included with Tony Horton’s P90X 90-day fitness program. The shoulders and arms workout is 60 minutes of a potent combination of curling, pressing, and fly exercise movements that will do get your deltoids (shoulders), biceps, … [Read more...] about P90X Shoulder and Arms Review

Filed Under: P90X

ChaLEAN Extreme Deluxe – New Upgrade Released

November 19, 2009 By Coach Lisa

JUST RELEASED - ChaLEAN Extreme Deluxe got even better! Team Beachbody added 4 brand new workouts on 3 DVDs AND a balance ball available in two sizes to Chalean Extreme Deluxe! ChaLEAN Extreme is a 90-day fitness program created by Chalene Johnson that will put you through a … [Read more...] about ChaLEAN Extreme Deluxe – New Upgrade Released

Filed Under: Chalene Johnson Tagged With: Chalean Extreme Deluxe

Are You Too Overweight to Workout?

November 14, 2009 By Coach Lisa

You think you are too overweight to workout? That is just an excuse for NOT working out. It is very common to feel like there is nothing you can do about when you are out of shape and overweight. Take Dallas for example. He tipped the scales at 355 pounds. He resigned himself … [Read more...] about Are You Too Overweight to Workout?

Filed Under: P90X

Shaun T Works Out with Military Service Men and Women

November 13, 2009 By Coach Lisa

On Veterans Day, Beachbody honored our dedicated men and women who serve our county, by sending Shaun T to a Military  base in El Paso Texas where he played the role of drill sargeant for the day. Shaun T pushed them to the limit with an insane workout. For Shaun it was more … [Read more...] about Shaun T Works Out with Military Service Men and Women

Filed Under: Insanity, Shaun T Tagged With: veterans day

Upgrade to Shaun T. Insanity Deluxe DVD Kit

November 11, 2009 By Coach Lisa

Insanity with Shaun T. is an intense 60-day fitness program. Have you tried it? Do you wish you has purchased the Insanity Deluxe kit instead? You can upgrade to the Insanity Deluxe 3 DVD kit now! Even if you never purchased the Insanity 10 DVD base kit, you can still benefit … [Read more...] about Upgrade to Shaun T. Insanity Deluxe DVD Kit

Filed Under: Insanity, Shaun T Tagged With: Insanity Deluxe Upgrade, Insanity Upgrade

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Sure Thing Workout with Megan Davies

Sure Thing Workout with Megan Davies

Are you ready to go all-in with your nutrition and fitness if you knew you could get results? You’ll … [Read More...] about Sure Thing Workout with Megan Davies

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