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Archives for September 2009

How to Take Proper Body Measurements to Track Fitness Progress

September 29, 2009 By Coach Lisa

When you start any fitness program, it’s important for you to take your body measurements. Whether you do P90X, Insanity, Slim in 6, running, or any fitness activity, measuring various parts of your body will help encourage you to keep going once you start seeing results! Taking … [Read more...] about How to Take Proper Body Measurements to Track Fitness Progress

Filed Under: Team Beachbody Tagged With: Body fat calibers

Shakeology Workouts – The 30 DVD Review

September 26, 2009 By Coach Lisa

Shakeology The Workouts - The 30 is part of a 2-DVD at-home fitness program. The complete Shakeology Program consists of the Shakeology Shake and the Workouts: The 30 and The 50 DVDs. Tania Ante leads you through the Shakeology Workouts. You may be familiar with Tania Ante from … [Read more...] about Shakeology Workouts – The 30 DVD Review

Filed Under: Shakeology Tagged With: shakeology, Shakeology Workouts

Shaun T. Insanity Elite Nutrition Guide

September 24, 2009 By Coach Lisa

Insanity is Shaun T’s latest, cardio-based 60-day fitness program. Insanity promises to get you in the best shape of your life! That is, if you do the exercises for 60-days and follow the Insanity Elite Nutrition plan. The Insanity Elite Nutrition plan is part of the Insanity … [Read more...] about Shaun T. Insanity Elite Nutrition Guide

Filed Under: Fit Living, Health, Insanity, Lose Weight, Shaun T Tagged With: Elite Nutrition Guide, Insanity, Shaun T

Buy Shaun T. Insanity for $99

September 23, 2009 By Coach Lisa

Sounds tempting doesn't it? Sure, you see a headline and want to buy Shaun T's newest INSANITY workout for $84 with free shipping! The fact is that the Insanity DVDs that you’ve been tempted to purchase on various Web sites that have recently popped up, for $84, $99, and so … [Read more...] about Buy Shaun T. Insanity for $99

Filed Under: Team Beachbody Tagged With: Beachbody Piracy, eBay P90X, Illegal P90X, insanity $99

P90X Success Story – Lose Fat with P90X

September 20, 2009 By Coach Lisa

Jim was overweight and mad at himself prior to starting P90X. He was instructing people on how to be high performance athletes but he himself was a big lardo with love handles! Jim had to do something to get rid of his fat! He heard about P90X but was skeptical. But Jim knew … [Read more...] about P90X Success Story – Lose Fat with P90X

Filed Under: P90X Tagged With: P90X, Tony Horton

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Shakeology

Sure Thing Workout with Megan Davies

Sure Thing Workout with Megan Davies

Are you ready to go all-in with your nutrition and fitness if you knew you could get results? You’ll … [Read More...] about Sure Thing Workout with Megan Davies

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