Beachbody is revamping the classic Slim in 6 with Debbie Siebers with some exciting new additions! If you are ready to commit but have not yet decided on which workout program to start, consider Slim in 6. Slim in 6 is a unique, structured 6 week program. You follow the program 6 … [Read more...] about New Slim in 6 to Release in August
Archives for August 2009
You finished P90X. Your body transformation is amazing. After 90 days of following the intense P90X program by Beachbody, you feel great, motivated, and have renewed cardiovascular endurance. What is next? First, congratulate yourself on a job well done! In completing 90 days … [Read more...] about Life After P90X
Shaun T's newest intense fitness program is INSANITY. You can get the base Insanity 10 DVD exercise package, or the Insanity Deluxe 13 DVD package. Which should you get and are the extra Insanity workout DVDs worth the price? Let's compare the Insanity base kit with the Deluxe … [Read more...] about Is Shaun T Insanity Deluxe Workout Worth Getting?
On Sunday mornings, the original muscle beach in Santa Monica CA gets a healthy dose of muscle confusion. You see Tony Horton, the creator of P90X is there working out with a group of friends. They hit the sand for some fun in the sun and of course, some sweat. Open to the … [Read more...] about NBA Champion John "Spider" Salley Does P90X
When it comes to fitness, stretching is the unsung hero. Although stretching does not get a lot of attention, stretching is critical towards achieving peak fitness condition. You should stretch both before and after your workout. According to Tony Horton, creator of P90X … [Read more...] about Benefits of Stretching Before Exercise