Now that winter is upon us, the temperatures are dipping and running is more of a challenge. In … [Read More...] about Tips for Running in Cold Weather
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Get Fit with 9 Week Control Freak Workout
Are you ready to get game-changing results? You’ll want to try 9 Week Control Freak, a powerful … [Read More...] about Get Fit with 9 Week Control Freak Workout
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Let’s Get Up Dance Fitness Program
Let’s Get Up! is Shaun T’s newest dance fitness program. If you love to dance, you’ll love this … [Read More...] about Let’s Get Up Dance Fitness Program

Unstress Meditation to Relax and Recharge
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30 Day Breakaway Running and Resistance Training
Have you ever wanted to start running but not sure how to get started? Now, with 30 Day Breakaway, … [Read More...] about 30 Day Breakaway Running and Resistance Training