Now that winter is upon us, the temperatures are dipping and running is more of a challenge. In … [Read More...] about Tips for Running in Cold Weather
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Get Fit with 9 Week Control Freak Workout
Are you ready to get game-changing results? You’ll want to try 9 Week Control Freak, a powerful … [Read More...] about Get Fit with 9 Week Control Freak Workout
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Let’s Get Up Dance Fitness Program
Let’s Get Up! is Shaun T’s newest dance fitness program. If you love to dance, you’ll love this … [Read More...] about Let’s Get Up Dance Fitness Program
Unstress Meditation to Relax and Recharge
Life can get so busy and stressful! It’s hard to find a healthy way to disconnect and recharge. Now … [Read More...] about Unstress Meditation to Relax and Recharge
30 Day Breakaway Running and Resistance Training
Have you ever wanted to start running but not sure how to get started? Now, with 30 Day Breakaway, … [Read More...] about 30 Day Breakaway Running and Resistance Training