P90X One on One adds a new dynamic of muscle confusion to your workout each month! No plateaus here. One on One works like a magazine subscription. One you sign up for P90X One on One, you automatically receive a new workout every month. Sometimes, cool free gifts are included too!
The workouts in P90X One on One series are between 50 and 60 minutes so you get a sense of that intense P90X experience. One on One is a complimentary program to P90X, the perfect program for you do after P90X. You can create amazing hybrids workout programs where you rotate the P90X One on One DVDs into your P90X workout! It’s easy! Just replace an upper body P90X workout with a P90X One on One upper body workout. Switch things up, experiment a little!
Who Should do P90X One on One?
- P90X Grads. P90X One on One helps you build on your P90X results and take it to the next level.
- P90Xers who want to mix up their routine. Supplies you with fresh workouts every month so you don’t get bored and your muscles stay confused!
- One on One Volumes 1 & 2 Grads. If you love the concept of switching up your workout.
- Extreme Athletes. Focused, intense workouts allow you to target specific muscle group to support your activity of choice.
In P90X One on One Volume 3, Tony experiments with different intensity levels. Thought your muscles were guessing before? There is even more diversity in these intense workouts! Volume 3 also incudes groundbreaking moves that have never been done before! Think you can handle it?