P90X is a comprehensive home fitness program that includes 12 DVD workout routines, 3-phase nutritional plan, fitness guide, and your expert trainer, Tony Horton! P90X can get you in the best shape of your life in 90 days. So, why then do people fail to get results and just quit P90X?
Don’t be one of those people! As a Team Beachbody Coach, I get tons of questions from frustrated people who do not see results or can’t get through the P90X program. These tips will help YOU avoid the same pitfalls that so many fall into and learn how to get the most out of P90X.
- Is P90X for you? Take the P90X fit test. If you never exercised before or have a very low activity level, then P90X is NOT for you. If you are not in good physical condition and attempt an extreme program like P90X, you will have a tough time staying motivated because you won’t be able to complete the exercises and you will increase your chance of injury. I get emails from people telling me they can’t even complete one exercise on a P90X DVD routine. If this is you, try another fitness program to get in condition to prepare for P90X. I recommend Power 90 with Tony Horton. Power 90 is a less intensive 90-day workout routine that will bring your fitness level up so you can do P90X.
- What are you eating? In order to get results with P90X you must follow a good nutrition plan. P90X includes the P90X 3-phase Nutrition plan and you should follow it. I get emails from people who are upset because they are not seeing results but yet they are eating fatty foods and other junk. Guess what! If you work out daily with P90X, but continue eating junky, fat foods, you will not see results. You cannot compromise with nutrition.
- Make time and do the P90X workouts 6 days per week. You are responsible for your health and fitness. It’s simple. If you do not do your P90X workouts you will not reach your desired fitness goal. Many people make excuses and just can’t find the time. You find time to sit around and do nothing, play on your computer, watch tv, and other things. Schedule time every day for your exercise. If you continually miss workouts you will not succeed with the P90X fitness program. It’s up to you. Make the commitment and be sure you can stick to it. Think about this: 90 days is going to pass whether you do P90X or do nothing. Hmmmm.
- Be patient. People are so impatient and expect results from P90X in 2 weeks! Let me tell you – your body took a long time to get in its current condition and it’s going to take some hard work and time to get in better condition. P90X is a 90 day fitness program so NO, you won’t be fit in 2 weeks.
- Work through the soreness. For the first week or two of P90X, you will be REALLY sore! Do not give up! You are sore because your body has not done anything for a long time. You may be tempted to skip your next workout because you are sore from P90X. Working out will help move the lactic acid that’s built up in your muscles and make the pain all better. Don’t be a baby. Your body will adapt over time. You can also try the P90X Results and Recovery drink which helps reduce soreness and helps your muscles recover faster from an extreme workout.
- You are frustrated because you can’t do a pullup or a pushup. If you cannot do a single pullup with the pullup bar, then use resistance bands. Start there and build up to a pullup bar. If you cannot do a pushup with straight legs, then start on your knees and build up the strength to do a regular pushup. There is always a modifier on the P90X fitness DVD routines to show you modified version of an exercise. Don’t let your ego get in the way.
- Purchase a legal version of P90X. When you purchase illegal, pirated versions of P90X, you usually will end up missing DVDs, DVDs that don’t work right, missing nutrition guide, missing fitness guide. Buy the P90X real deal – don’t miss a thing!
- Do track your progress. Log into Team Beachbody (it’s FREE) and post your before picture. Log your workouts and workout with buddies in the online SuperGym to stay more accountable. You can even win money just for working out. Team Beachbody is a vital fitness resource and its there for you!
Does P90X work? You bet! I know this firsthand because I did 2 rounds and got in the best shape of my life after round 1! I was so hooked that I did it again.
There is no trick to P90X – P90X builds muscle and burns fat. You decide if you will be in the best of shape of your life after 90 days pass or not. Commit, Succeed.
BUY P90X 90-DAY EXTREME FITNESS PROGRAM
BUY POWER 90 BOOT CAMP 90-DAY FITNESS PROGRAM
BUY P90X RESULTS AND RECOVERY FORMULA
(By ordering through my links, you save BIG on shipping and handling -
and who wants to pay more for that?)
For over 20 years, Tony Horton has trained all types of people, from celebrities and CEOs to full-time moms. All these people have the same excuse—not enough time to workout. Tony Horton is also well known for P90X, the extreme fitness program that gets you in the best shape of your life in 90 days.
Tony developed a fitness program called Ten Minute Trainer Deluxe for people like you who don’t have a lot of time to workout. Ten Minute Trainer is a fast and effective workout because of a special technique developed by Tony Horton called Super Stacking Technique™ . This technique uses resistance bands and combines the most effective moves into a workout.
Tony stacks the moves so you get your fat-burning cardio, total-body toning and sculpting, and abs workouts at the same time in just 10 minutes. Do you have 10 minutes? Then you can get fit too!
There are no complicated dance moves to learn. You get a little bit of everything with 10 Minute Trainer Deluxe including kicking, lunging, punching, and stretching. Tony Horton walks you through each exercise and is easy to follow.
Here is what you get with the Ten Minute Trainer Deluxe fitness program:
4 workouts
- Total Body: 10 moves in 10 minutes works your entire body from head to toe!
- CardioSimple: These simple kicking, lunging, and punching moves get you in the fat-burning zone fast!kicking, lunging, and punching moves get you in the fat-burning zone fast!
- Lower Body: 10 phenomenal moves slim your thighs and lift your buns.
- Yoga Flex: A total-body stretch routine for long, lean muscles.
You also get these NEW workouts to complete your collection
- Total Body 2: Sculpt your entire body with these all new effective fat-burning cardio moves.
- Core Cardio: Tighten your abs and shed fat to reveal your 6-pack with these key moves.
- Upper Body: Get shapely arms and shoulders with these innovative moves.
You also get these easy-to-use tools for maximum results.
- Resistance Band Kit: Maximize the power of Super Stacking with a Pro-Grade Resistance Band plus Power Cardio Belt.
- Customized Workout Calendar: Plan workouts around your busy schedule.
- Rapid Results Guidebook: Your personal weight loss planner loaded with fitness tips.
- Tony’s 10-Minute Meals: Tips and recipes for making nutritious, tasty, low-cal meals and snacks in under 10 minutes!
- 24/7 Online Support: Get free access to online workout tools and community support.
You also get 6 FREE gifts to keep!
- BONUS Abs Routine
- On-the-Go Workout Cards
- 10-Day Lean Jean Plan
- Accelerated Results Calendar
- 2 additional resistance bands
The bands alone make this a great deal! The retail price of the band is over $30.00 and you get them included with 10 Minute Trainer Deluxe!
>> Get Ten Minute Trainer Deluxe with Medium Resistance Bands
>> Get Ten Minute Trainer Deluxe with Heavy Resistance Bands
(includes free access to online workout tools and community support)
You also get a 30-Day Risk-Free Guarantee: See body-transforming results or your money back (less s&h)!
What comes to mind when you think of fitness meeting social networking? The all new, super cool Team Beachbody site of course!
If you are already a member, don’t worry. Your personal account information has remained intact! Everything that you’ve personalized on Team Beachbody will be ready and waiting for you. With the new and improved site, you will get much more out of them.
All your favorite articles, videos, tips, and fitness tools are still on the new Team Beachbody, just organized more effectively to help you find what you need, when you need it.
You can also win money just for working out in the Team Beachbody SuperGym. Click here to join for free.
So what can you expect? A whole new look and feel, and these features:
- The home page features a carousal of success stories to help motivate and inspire you towards your own success story.
- Your own personalized user status bar. You can view your messages, Buddies, scheduled workouts, and goal tracker on every page in Team Beachbody.
- Your own message center to help you stay connected. Communicate with your Workout Buddies within the Team Beachbody site.
- Add up to 20 photos on your profile page. You can include your “before,” “after,” and current photos, as well as additional photos of you living the Beachbody® healthy life!
- Set up repeating workouts in the WOWY SuperGym, and accept more than one workout invitation for the same time.
- Your Coach is now your Workout Buddy, too. In the new Team Beachbody, you won’t have to search for your Coach. Just click through to your Buddy list from your user status bar and connect with your Coach for all the advice and support you need.
I could go on, but you’ll just have to see for yourself! If you are a member, well, get on over to Team Beachbody and see what all the buzz is about!
If you are not a member, get over there and see what you are missing! Team Beachbody provides you with the tools you need to get fit and stay fit. Plus it’s fun! AND, you get me as your free Coach to help you reach your fitness goals!
You can also win money just for working out in the Team Beachbody SuperGym. Click here to join for free!
The new Team Beachbody Web site is coming to you very soon – I can’t wait. Not only does Beachbody help you transform your body and your life, but now, they are upgrading and redesigning the Team Beachbody Web site to give you a very cool, social networking like experience. You will be able to update your profile with ease and enjoy many new cool features. For example, you’ll be tracking and sharing your results with a comprehensive tracking tool, writing in your blog entry journal, and uploading lots of YOUR transformation photos (even photos of you with your friends living the Beachbody lifestyle). Check out the sneak peek in the video below:
This socially interactive new site will allow you to buddy up with others and interact in the message center to support each other with your fitness goals. All the great features of the Club membership will still be accessible to you, they will just be better!
And the videos, well, these will be a whole new format that you will just love! So hang on, it’s coming soon. But if you are not currently a free member of Team Beachbody, sign up now so you can don’t miss a moment of the new Team Beachbody site when it’s unveiled!
Click here to join Team Beachbody for FREE >>
Are you looking to get a deal on P90X shipping costs? Or any Beachbody product like Chalean Extreme, Hip Hop Abs, Slim in 6, and others coming soon like Shaun T Insanity?
You have come to the right place! If you order P90X from Beachbody.com, the cost is $119.85 + $19.95 for shipping. Now, if you order the same exact P90X from TeamBeachbody.com, the cost is $119.85 + $7.19 for shipping (to CA). You save $12.76 by ordering P90X from TeamBeachbody.com.
Note in the screenshots that tax was not yet added to the Beachbody cart which is why the total does not reflect the true cost. Just add the same amount of tax ($11.12) to get the order total.
I used P90X as an example but any product you order from Team Beachbody will cost less for shipping as shown in the screenshots below:
Beachbody Cart (Note that the Tax was not yet added!)
Team Beachbody Cart (note that tax is already added)
Joining TeamBeachbody.com is FREE. If you are not already a member, there are 2 ways you can shop for products and join for free:
- Join Team Beachbody for free, browse the store, add products to your shopping cart. Then you will check out as usual and pay less for shipping.
- Shop for products like P90X. When you check out, you will be asked to join Team Beachbody for free.
You will pay less than half for shipping then if you shop somewhere else.
If you want an even better deal, Team Beachbody Club members get 10% off all products and Coaches get 25% off!
Click here to join Team Beachbody for Free
Shop for Beachbody Products at Team Beachbody
At Team Beachbody, you can play the Million Dollar Body Game. Just tell Beachbody about your transformation and you could win the $1,000 monthly prize, and even qualify for the $25,000 Grand Prize!
Eight members won $1,000 each in April 2009 Million Dollar Body Game. Find out how you can become the next $1,000 winner! Beachbody gives away money just for pushing play and working out!
Watch the video to see these amazing Beachbody transformations. They won $1,000 just for pushing play!
Join Team Beachbody today and enter to win in the Beachbody Million Dollar Body game!
