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Pregnancy

Get Fitness Results with Pre and Post Natal Barre Blend

August 9, 2020 By Coach Lisa

Get Fitness Results with Pre and Post Natal Barre Blend

Remember the days when pregnant women were taught to relax and take it easy? I was part of that generation of women. When I was pregnant, I slowed down my exercise regime and relaxed a lot. That led to weight gain, which I had to work at after the baby was born. That thinking … [Read more...] about Get Fitness Results with Pre and Post Natal Barre Blend

Filed Under: Beachbody On Demand Tagged With: Elise Joan, Pregnancy

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Sure Thing Workout with Megan Davies

Sure Thing Workout with Megan Davies

Are you ready to go all-in with your nutrition and fitness if you knew you could get results? You’ll … [Read More...] about Sure Thing Workout with Megan Davies

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