Power 90 is a 90-day at home fitness program created by Tony Horton. You may have heard of Tony Horton from P90X, an extreme fitness program that can transform your body from fit to extremely ripped in 90 days!

Power 90 uses a technique called Sectional Progression. Each move that you do works a specific muscle group. This guarantees muscle growth and fat loss throughout your entire body, one area at a time. The Power 90 In Home Boot Camp workouts are 35 – 45 minutes each. They don’t take much time so you can work fitness into your busy schedule. You do the Power 90 fitness program 6 days per week.

Does Power 90 by Beachbody really work? Like any fitness program, you get out of it what you put into it. If you stick to the Power 90 program, actually do it 6 days a week and follow the nutritional plan, you can get great results.

Power 90 In Home Boot Camp is aimed at people who are just getting started with a fitness program. Power 90 will make you sweat and leave you a little sore the next day! Tony Horton makes the workout intense. He is a great trainer and very motivating.

What equipment do you need? To do Power 90, you will need at least a resistance band. You can also use dumbbells for the sculpting workout that is part of the program. Power 90 comes with one FREE resistance band!

The workout routines consists of 3 circuits. Each circuit is 35 – 40 minutes. It is challenging to go through the circuits! You also get 2 Ab Ripper routines. Take a look at Ab Ripper 100. It is good for beginners and easy to learn. Ab Ripper 100 is also effective at working your abs in a systematic way for maximum effectiveness. The exercises are familiar ones and you do 10 ab exercises for 10 repetitions each.

Many people who want to do P90X do Power 90 instead. P90X is a very extreme fitness program and if you are just starting out, I do not advise that you do it. If you are considering P90X, I recommend you do Power 90 to prepare for it.

If you are just getting started with a fitness program, P90 In Home Fitness program is a good choice for you. If your fitness level is intermediate to advanced, then Power 90 is not the fitness program for you. Try P90X or INSANITY.

Power 90 comes with:

• Sculpt Circuit 1–2. Easy moves that work to tone, firm, and strengthen your entire body. (29 minutes)
• Sweat Cardio 1–2. Fun, innovative cardio moves, kickboxing, Pilates, and more to burn fat and shed inches fast! (36 minutes)
• Sculpt Circuit 3–4. Next level for sculpting long, lean muscles! (38 minutes)
• Sweat Cardio 3–4. Accelerated fat and calorie blasting. (42 minutes)
• Ab Ripper 100 & 200. Get two 6-minute ab routines guaranteed to give you the flat, sexy six-pack abs you’ve always want

You also get tools to track your success:

• Program Guide. show you exactly what to do day to day and how to track your results so there’s no more guesswork!
• 90-day calendar A great tool to track your progress and stay motivated.

Plus 5 FREE gifts!

• New Fat Burning Express DVD. Jump-start your metabolism in just 35 minutes.
• Fat Burner Meal Plan. Lose weight and still enjoy your favorite foods!
• 6-Day Fat Burning Express Plan. Lose weight fast!
• Success measurement card and tape measure. Stay motivated and absolutely achieve your goals!
• And a Power Sculpting Band FREE!

Try Power 90 In-Home Fitness Bootcamp DVDs
If you’re not 100% satisfied with your progress, return the program within 90 days for a refund of the purchase price, less s&h, but keep the Fat Burning Express plan valued as our gift.

Father’s Day will be here soon – what will you get Dad? Consider buying a gift that can help your Dad stay fit and healthy. He may even have some fun!

Fitness programs make a wonderful healthy gift for Dad! There are so many fitness programs to choose from, for all types of Dads. I am sure you will have no trouble finding the perfect one for your Dad! Here are some suggestions. See which one fits your Dad’s type.

• Loves a good challenge, is already fit, self-motivated, and wants to “Bring it” to the next level: P90X gives Dad 12 sweat-inducing, muscle-pumping workouts, designed to transform his body from regular to ripped in just 90 days. Dad will love the comprehensive 3-phase nutrition plan and detailed fitness guide. You will have an extremely fit Dad! Get P90X >>

• Not really into fitness, needs to ease into it, nice and easy does it: Power 90® Boot Camp is a weight loss and body transformation program that’s so simple to ease into and give Dad the body he  deserves, in just 90 days! Get Power 90 for Dad >>

• Senior, low intensity, low impact, not too flexible, low endurance: Tony & the Folks! can help your senior Dad to increase energy, reduce joint stiffness, and improve flexibility, strength, and balance in just 30 minutes! Dad will appreciate how he feels after working the program for a few weeks. Get Tony and the Folks for Dad >>

If your Dad doesn’t fit any of the above programs, check out Team Beachbody fitness shop where you are sure to find one that will be a good fit for your Dad.

Whatever type your Dad is, he will love the fitness tools available for free at Team Beachbody to track his progress on the way to a healthier Dad. He may even find some buddies to work out with in the virtual gym, fitness tips and tricks, and even have a chance to win big money just for working out!

So, this year, give your Dad the gift of fitness and health! You will both be glad you did!

Join the all, super cool new Team Beachbody for FREE  >>

Jeffrey’s P90X success story doesn’t stop at losing 26 pounds! He also won $1,000 playing Beachbody’s Million Dollar Body game! The most physical activity Jeffrey was getting was chasing his kids around or the occasional walk. He also used his stomach problems as an excuse to not work out, eat unhealthy foods, and become lazy.

He realized that he had to do something about his weight and health.

Jeffrey found Power 90 and P90X. In just a few short weeks, the pounds started coming off like crazy! He loved his results. The Team Beachbody community welcomed him and helped him reach his fitness goals, along with his Coach. Watch the video and hear his P90X and Power 90 Success Story!

Click here to join the Beachbody community today and start playing the Million Dollar Body Game! What are you waiting for? You may be the next $1000 winner.

Find out more about becoming a Beachbody Coach and helping others reach their goals!

Power 90 by Beachbody was a lifesaver for Dawn, whose life was in a downward spiral. She was wearing up to size 18 jeans! Her before and after photos tell the story of her weight loss with Power 90. Dawn went from a size 18 to a size 6 and lost a whopping 46 pounds. She also took 8 inches off her waist.

Dawn feels great now! Watch her success story with Power 90 in the video. Amazingly, Dawn changed her body in 90 days with Beachbody Power 90. You can too!