Get fit,healthy and lose weight with Beachbody home fitness programs, nutrition plans and nutritional supplements. Shakeology, P90X, Insanity.
When I heard about P90X, an extreme 90-day fitness program, I knew it was the fitness program for me. Besides, I love a good challenge. I was already very fit and healthy, focusing mostly on outdoor activities like hiking and some at-home pilates and yoga. I stopped going to the gym a couple of years [...]
As a P90Xer, switching to TurboFire was a new challenge! You can read my review of TurboFire. After 5 weeks of TurboFire, my cardio improved and I definitely turned up the burn. So much in fact that I needed to back off! I don’t need to lose weight but when doing TurboFire and drinking Shakeology [...]
Achieving tight, toned abs may seem like an insurmountable task, but this goal can be accomplished by following either P90X Ab Ripper X or INSANITY Insane Abs. Ab Ripper X is included with Tony Horton’s P90X fitness DVDs and Insane Abs is included with Shaun T’s INSANITY Deluxe fitness DVDs. Awesome abs are not impossible, [...]
Father’s Day will be here soon – what will you get Dad? Consider buying a gift that can help your Dad stay fit and healthy. He may even have some fun! Fitness programs make a wonderful healthy gift for Dad! There are so many fitness programs to choose from, for all types of Dads. I [...]
You have seen the P90X infomercials, or maybe your friend told you about it and you are ready to get going! But wait. Ask yourself: is P90X really for you? Why not find out before you plunk down $120 plus tax and shipping? Don’t worry, if you are not quite ready for P90X, I will [...]
Don’t try this at home without the permission of your doctor! Over 5 weeks ago, my doctor put a cast on my left foot. The MRI told it all – a soft tissue tear that was extremely painful and causing movement to the bone to which the soft tissue attached. The accessory navicular bone to [...]
Brett Favre, one of the greatest quarterbacks in NFL history was Tweeting about doing P90X in the basement! Brett Favre’s Tweet: “Did P90x in the basement just now. First day – chest & back. Pain!!” Ouch! Will future Hall of Famer Brett Favre really retire? We don’t know but what we do know is he [...]
The first time I did P90X Ab Ripper X, I thought, “How hard can this be? It’s only 15 minutes. No big deal.” Was I ever wrong! Ab Ripper X is 15 minutes of extreme abdominal work that will feel like pure torture and give you the best abs of your life! Ab Ripper X [...]
Ashley lost 37 pounds and 10% of her body fat with P90X! She led a sendentary lifestyle and bulked up to a size 12. Her boyfriend introduced her to P90X. It was a difficult workout but she stuck with it and kept pushing play. She entered her transformation story in the Million Dollar Body game [...]
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