Get fit,healthy and lose weight with Beachbody home fitness programs, nutrition plans and nutritional supplements. Shakeology, P90X, Insanity.
The first time I did P90X Ab Ripper X, I thought, “How hard can this be? It’s only 15 minutes. No big deal.” Was I ever wrong! Ab Ripper X is 15 minutes of extreme abdominal work that will feel like pure torture and give you the best abs of your life! Ab Ripper X [...]
The first time I did P90X Kenpo X, I had no idea what I was doing! I was not coordinated and unable to stay in sync with the series of kicks and punches. But it was so much fun! I found myself laughing part-way through the program. P90X Kenpo X is a cardio-intense workout that [...]
By day 61 of P90X Lean home fitness program, I was feeling strong and lean. In Phase 3 it was time to push to exhaustion and muscle failure on every set! The goal was to fail at 10-12 reps for weighted movements. Was I ready for this? Yes! And I was excited too. Phase 3 [...]
Wow. I was starting P90X Lean program Phase 2 and was still interested! I felt a great sense of accomplishment on completing the first 30 days of Phase 1 and saw results. Sixty days to go and I couldn’t wait! Phase 1 was about getting my body accustomed to doing the movements and learning how [...]
We’ve all seen the food pyramid and been preached to about eating five or more servings of fruits and vegetables each day. It’s hard to eat the … [Read More...]
Coming in at just 10 minutes, Les Mills Pump Core promises a targeted workout to strengthen and tone your midsection. You can get Core as free bonus workout ($19.95 value) when you purchase Les Mills … [Read More...]
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