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	<title>Live Fitness Now&#187; p90x plus worksheet</title>
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		<title>Download P90X Worksheets and Calendar</title>
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		<pubDate>Wed, 29 Apr 2009 02:14:20 +0000</pubDate>
		<dc:creator>Coach Lisa</dc:creator>
				<category><![CDATA[P90X]]></category>
		<category><![CDATA[p90x plus worksheet]]></category>
		<category><![CDATA[P90X worksheets]]></category>

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		<description><![CDATA[When you do an extreme home workout program like P90X, it&#8217;s important that you write down what you did at every workout. Tony Horton reminds of this over and over during nearly every workout! And he is right! You need to record your repetitions and sets, in order to track your progress. Hopefully you used [...]]]></description>
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