Volume 3 P90X One on One is a continuation of the Tony Horton One on One series. It’s guess who - Tony Horton unscripted in his personal gym. No frills, no classroom, no cast but lots of confusion!
P90X One on One adds a new dynamic of muscle confusion to your workout each month! No plateaus here. One on One works like a magazine subscription. One you sign up for P90X One on One, you automatically receive a new workout every month. Sometimes, cool free gifts are included too!
The workouts in P90X One on One series are between 50 and 60 minutes so you get a sense of that intense P90X experience. One on One is a complimentary program to P90X, the perfect program for you do after P90X. You can create amazing hybrids workout programs where you rotate the P90X One on One DVDs into your P90X workout! It’s easy! Just replace an upper body P90X workout with a P90X One on One upper body workout. Switch things up, experiment a little!
Who Should do P90X One on One?
- P90X Grads. P90X One on One helps you build on your P90X results and take it to the next level.
- P90Xers who want to mix up their routine. Supplies you with fresh workouts every month so you don’t get bored and your muscles stay confused!
- One on One Volumes 1 & 2 Grads. If you love the concept of switching up your workout.
- Extreme Athletes. Focused, intense workouts allow you to target specific muscle group to support your activity of choice.
In P90X One on One Volume 3, Tony experiments with different intensity levels. Thought your muscles were guessing before? There is even more diversity in these intense workouts! Volume 3 also incudes groundbreaking moves that have never been done before! Think you can handle it?
A medicine ball is a weighted exercise ball about 14 inches around and between 2 and 25 pounds. Working out with medicine balls is an effective method for anyone looking to lose weight, excel in sports, or for general fitness.
The latest P90X One on One workout DVD, Chest, Back, and Balls, uses medicine ball exercises that focus on your upper body and core. Each intense exercise requires coordination, strength, and is challenging for even the advanced fitness buff.
You can use weighted medicine balls for many strength and conditioning exercises like throwing and various full body exercises. Medicine balls are also effective for making push-ups more challenging and help your stabilizing muscles work harder.
In this P90X One on One workout, Tony Horton struggles through some of these push up routines. While regular push ups strengthen your arms, shoulders, and chest, adding a medicine ball takes this workout to the next level. The “Chest, Back, and Balls” workout engages all your muscles with pushups performed balancing on 4 medicine balls. Can you do it? I could not! You can always modify the exercises by starting out by balancing on 1 or 2 medicine balls and working your way up to 4.
This P90X One on One medicine ball workout is designed to improve your muscular power – if you can get through the grueling 60 minutes of medicine ball pushups and upper body strength conditioning on a pullup bar.
Although Tony Hortons performs these exercises at the most advanced level, when P90X MC2 is released, these exercises will be performed with additional modification options for you to choose from.
Are you ready to experience this unique, strength building P90X One on One workout?
First, there was One on One with Tony Horton Volumes 1 and 2 DVD workouts. Now, rebranded as P90X One on One, Tony Horton will take you through intense workouts that will be the part of the new P90X:MC2, the next version of P90X. P90X:MC2 is due out in 2011. MC2 = Muscle Confusion 2!
As a P90X One on One subscriber, you get to go behind the scenes with Tony as he puts together P90X:MC2, trying out each routine out on YOU FIRST.
With P90X One on One Volume 3, you will experience levels of intensity like never before. Tony also has new groundbreaking P90X moves that have never been done before! Watch out! This is the ultimate in P90X muscle confusion and is sure to keep your muscles guessing.
In the first workout DVD of the P90X One on One series, “Chest, Back & Balls”, Tony tests his own limits with a Plyo Push-Up while balancing his feet and hands on stability balls. Unbelievable stuff. You’ve been forewarned!
In P90X One on One, Volume 3, Disc 1,“Chest, Back & Balls”, you will experience a unique upper-body and core workout that is intense. You will engage every muscle as you struggle through this P90X One on One workout!
Each workout DVD in the new P90X One on One series is between 50 and 60 minutes! Are you ready to take the P90X One on One challenge?
50% off P90X:MC2
Every subscriber who purchases all 12 discs of P90X One on One, Volume 3 gets a 50% discount on P90X:MC2™ when it becomes available in 2011. Once you become eligible for this promotion, you will be notified via email so you can claim your discount. This offer is not available online.
P90X One on One subscription at Team Beachbody:
This is Tony unscripted in his personal gym—no frills, no classroom, no cast. (But plenty of confusion.) No plateaus welcome. P90X One on One works just like a magazine subscription: After you sign up, you automatically receive a brand-new workout every month (sometimes they include FREE gifts). Best of all: you can cancel at any time.
If you’re not already a subscriber, now’s a better time than ever to get involved.
One on One, Volume 2 – It’s been an incredible year!
Volume 2, Disc 12: Upper Body Balance
With One on One Upper Body Balance, EVERY MOVE IS A BATTLE! Forget your preconceived notions of an upper-body workout! You need EVERY FIBER of your upper body engaged to get through Upper Body Balance … All the way down to your quads!
One on One brings you up close and personal with Tony Horton as he pushes you to reach ever-higher levels of P90X fitness. You get raw, unfiltered footage right from the source. There are no edits, no retakes, and no distracting audience—it’s just you and Tony doing all-new, high-intensity workouts. These are the exclusive routines Tony develops every month to drive his own results to greater peaks.
And no one gets to do them before you do.
Get Tony One on One delivered to YOUR door every month
Missing a past disc? Volume 2:
- Disc 11 – 4 Legs
- Disc 10 – 100/30/20
- Disc 9 – Cardio Confusion – Mason’s Choice
- Disc 8 – ISO Abs
- Disc 7 – On One Leg
- Disc 6 – Back and Belly
- Disc 5 – Butt and Belly
- Disc 4 – 10 Minute Crusher Pack
- Disc 3 – Patience Hummingbird
- Disc 2 – Core Ball Sandwich
- Disc 1 – Cardio Intervals
Get One on One Individual Past Discs
Get One on One Volume 1 Full Edition
Turn Up the Burn in May with One on One with Tony Horton + TurboFire®!
From May 3rd through June 2nd, Team Beachbody is featuring a special subscribers-only preview of the hottest new Beachbody® title, TurboFire®.
New and existing Tony One on One subscribers will get a full sample workout from TurboFire, the new High Intensity Interval Training (HIIT) program with Chalene Johnson. If you’ve been looking for a killer cardio program, this is it. High-impact interval training has been shown to rev up your metabolism and keep it revved up, long after your workout is finished. In fact, a TurboFire workout can burn up to 9 times more fat and calories than a traditional cardio workout.
TurboFire is a great idea for P90X® users who want to add more cardio to their regimen and an excellent “graduate” course for Turbo Jam®, Hip Hop Abs®, or Slim in 6® enthusiasts.
With Tony Horton One on One 4 Legs workout, Tony works the biggest muscles in your body while forcing you to work on one leg! The benefits of this routine will be apparent as you build strength, stamina, and balance. If you play sports, this One on One is a must-have workout!
Here’s how the One on One subscription works. When you subscribe, you’ll get the latest workout each month straight from Tony—you’ll get his latest exercise routines, right from his home to yours, for just $19.95 a month. Cancel at anytime!
GET TONY HORTON’S ONE ON ONE WITH EXCLUSIVE TURBOFIRE PREVIEW
30-Day Money-Back Guarantee
We want you to be 100% satisfied or your money back! If you’re not satisfied with the performance of this product, please contact Customer Service to return it within 30 days for a full refund of the purchase price, less s&h—no questions asked.
Tony’s circuit of 100 jump rope sets, 30 ultra-sculpting crunches, and 20 strength-crazy pushups will quickly rip you up! And, you can take Mason’s challenge at the end. Can you beat Tony One on One?
I think not!
The trick is that Tony has to get through the 100 skips or else! Yes, he has to start over! See if you can even keep up with this Tony Horton One on One. This is one focused workout that will have you sweating and maybe even asking for more!
Best of all – YOU get a free gift! Both new and existing subscribers to One on One with Tony Horton will receive a special Shakeology gift package with their April shipment of One on One, which includes:
- Shakeology Chocolate packet
- Shakeology recipe card (yum!)
- Shakeology “Breakthrough” DVD
Take advantage of this special offer and get started on this weight-busting, health-boosting duo!
TRY TONY HORTON ONE ON ONE 100/30/20
During March, for the ridiculous price of $0.01 (+ $2.95 Ship), new Tony Horton One on One subscribers get first month’s DVD – Cardio Confusion – Mason’s Choice – for a penny!
If you completed P90X, the intense 90-day fitness program, then listen up! With your commitment to P90X, you will love bringing it with exercises that will push you to new levels of fitness and ripness!
YES, I WANT TONY HORTON’S ONE ON ONE DVD FOR ONE PENNY!
For the low, nearly free price of $0.01 (+ $2.95 Ship), new Tony Horton One on One subscribers will receive:
- First month’s DVD “Cardio Confusion – Mason’s Choice“. This month of March, Tony applies the proven principle of Muscle Confusion™ to cardio training. This routine will leave you guessing, gasping, and competing in a calorie-burning contest with Tony—one on one.
- FREE DVD wallet to hold a year’s worth of routines! And keep an eye out for bonus workouts, training gear, and other cool stuff to keep you motivated.
After the first month, the monthly subscription fee is $19.95 plus $2.95 ship. You will receive routines like the “100, 30, 20″ and “4 Legs”! (You can cancel at any time.)
Get Tony Horton’s One on One for a penny!
(or log into your Team Beachbody account and click Shop)
Take a peek at what’s in store for YOU this month! Did I mention, it just costs a penny?
In February 2010, Tony Horton is bringing it with “Iso Abs”, the latest in his One on One extreme fitness DVD collection. This month, One on One Iso Abs comes with a free gift that is sure to help you reach your 2010 fitness goals: a body fat tester.
Body fat testers are the key to your health and fitness success. Washboard abs required low body fat and body fat tester can help you monitor your progress. At a $14.95 value, it’s a great free gift that will keep you on track!
One on One “Iso Abs” with Tony Horton is 37 minutes of isometric adominal work in slow motion. If your core is weak, you’ll know it right away! When you rotate Iso Abs into your P90X workout, you’ll get even better abs!
About Body Fat
- A body fat tester is easy to use and is an essential tool for monitoring your health and tracking your fitness progress.
- Excess body fat is associated with an increased chance of heart disease, high blood pressure, high cholesterol, diabetes, stroke, and some cancers.
- Emotional health and well-being can also be at risk due to societal pressures to be thin.
- Just as with having too much body fat, there are health risks associated with having too little body fat! Some of these include hypothermia, vitamin toxicity, and cessation of menstrual cycle and osteoporosis in women.
TRY TONY HORTON’S ONE ON ONE ISO ABS
Subscribe to One on One and get Tony’s latest X-style workout delivered right to your door every month for only $19.95 a month, plus shipping and handling.
You’ll experience the same P90X® intensity in only 20 to 40 minutes per workout. You can cancel at any time.
An entire workout on only one leg! Just when you thought you had seen it all from the Master of Muscle Confusion, he comes at you hard with a little twist.
Get real with Tony Horton and One on One, on one leg only! You may struggle with this workout, you may do better than Tony Horton himself! Challenge yourself with this One on One workout on one leg!
TRY TONY HORTON ONE ON ONE WORKOUT – ON ONE LEG
Subscribe to One on One and get Tony’s latest X-style workout delivered right to your door every month. You’ll experience the same P90X® intensity in only 20 to 40 minutes per workout. To start, just rotate your new One on One workout into your P90X schedule. Then once you’ve collected a library of DVDs, you’ll be able to create an exciting new training program.
Here’s how it works. When you subscribe, you’ll get the latest workout each month straight from Tony—you’ll get his latest exercise routines, right from his home to yours.
Plus special FREE gifts!
Get a FREE DVD wallet to hold a year’s worth of routines! And keep an eye out for bonus workouts, training gear, and other cool stuff to keep you motivated.
TRY TONY HORTON ONE ON ONE WORKOUT – ON ONE LEG
Are you a P90X grad looking for a way to intensify your P90X workouts? Tony Horton’s One on One subscription is a series of DVDs that are released once a month. You can also purchase the One on One DVDs individually. One on One is now in season 2, with Tony Horton bringing you an intense and crazy new workout every month.
In season 1, Tony created a 37 minute complete shoulder workout that will get you muscular, sexy shoulders! Diamond Delts is recommended for men and women and Tony knows exactly how to get those diamond delts.
If you are doing P90X, Diamond Delts is the perfect workout to rotate in and out of your P90X routine.Tony will have you pushing play hard doing exercises like Pike Press, Bending Crucifix Fly, and 6 Direction Should Fly. With the One on One series, it’s just YOU and Tony Horton with cameraman Mason talking candidly above a musical background. Tony even talks to you about rotator cuff injuries and injury prevention in general.
The man knows what he is talking about! If you want to spice up your P90X workout or pump up those shoulders, then get YOUR Diamond Delts right here!
BUY DIAMOND DELTS – ONE ON ONE WITH TONY HORTON
(a bargain at $19.95 + $2.95 shipping)
To purchase from Team Beachbody, click the link above and then make your selection from the One on One drop-down menu.
AVAILABLE NOW!
