Get fit,healthy and lose weight with Beachbody home fitness programs, nutrition plans and nutritional supplements. Shakeology, P90X, Insanity.
If you are a fan of P90X you will love the One on One workouts! Think extreme intensity, but shorter. At 20 to 40 minutes, you will be targeting specific muscle groups to keep challenging yourself beyond the traditional P90X workout. If you are doing workouts like P90X, Insanity, or ChaLEAN Extreme you can easily [...]
P90X One on One is a great way to add a more intense layer of Muscle Confusion to your workout. Get up close with Tony Horton and crush a no-frills, unscripted workout that will keep you breaking through those exercise plateaus. Which parts of your body need the most punishment? You can purchase the entire [...]
Good news! For the entire month of May 2011, order Shakeology on HD (Home Direct or autoship) through my link and I will personally send you one DVD from the past P90X One on One collection – you choose! This is my personal Shakeology offer for my Team Beachbody customers and you must order through [...]
This month’s P90X One on One workout, Post Activation Potentiation (P.A.P.) will have you building power, strength, and explosiveness. You’ll be crushing your workout with Speed Slaloms, 4-Ball Chaturangas, and more, guaranteed to turn you into a puddle of sweat in 70 minutes. In this P90X One on One workout, you’ll be working on neuromuscular [...]
P90X One on One Upper Body X (UBX) is the latest in the MC2 subscription series. Coming in at 60 minutes, it’s not for the faint of heart. Tony does a crazy warm-up, just dancing around like nobody’s watching. He does a bunch of random moves to get the muscles warm. You can follow Tony, [...]
You’ve all seen Core Synergistics from P90X and now you get to experience MC2! This workout takes Core Synergistics to a whole new level! Just ask me how my body felt the day after I did it! Talk about a challenge! As an experienced P90Xer, I can tell you that this MC2 Core Synergistics was [...]
P90X One on One workouts are some of my favorites. I rotate them into my P90X routine to mix things up and get great results. The One on One 100/30/20 is from Volume 2 and comes in just under 35 minutes, perfect when you are short on time. This workout focuses on 3 types of [...]
This workout is how you make that gorgeous V shape happen. Tony Horton alternates between back and biceps, torturing each group equally. From Zip Kip Iso Chin-Ups for your back to Flip Grip Arm Curls, you’re in for a monster pump. Plus, with this month’s P90X One on One, you get a FREE door attachment. [...]
Have you wanted to try the P90X One on One workout DVDs? One on One workout DVD with Tony Horton is the perfect follow-up program to maintain and build on your P90X results! The good news is for the whole month of December, you can buy this month’s P90X One on One DVD for just [...]
P90X One on One Base and Back is disc 4 of Volume 3 and it’s brutal! This workout is an upper and lower body blaster – confusing the muscles of your quads, glutes, hams, calves, and upper body. Working all those large muscle groups makes this workout a challenge. Tony starts out Base and Back [...]
Shakeology is the ultimate nutrition rich protein shake that provides healthy nutrients in a low calorie formula. It takes the guesswork out of … [Read More...]
Coming in at just 10 minutes, Les Mills Pump Core promises a targeted workout to strengthen and tone your midsection. You can get Core as free bonus workout ($19.95 value) when you purchase Les Mills … [Read More...]
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